Do you eat vegetable everyday?

China
July 16, 2009 3:20am CST
a human body needs energy to live and keep good health,it seems that meat is the biggest source of supply,but i would eat some greenstuff more or less everyday,i would feel bad if i dont eat any greenstuff,so do you eat vegetable everyday even a little bit greenstuff?
1 person likes this
13 responses
• China
16 Jul 09
I'll eat vegetables every meals. i do think greenstuff is good to health. certainly there are also some meat. but it seems the green food is tending to exceed the meat.lol...
• China
17 Jul 09
as usually female are tending to eat more vegetables when 1 dish with meat and vegetables together.
• China
17 Jul 09
i think u'r right. that's also why the men are more pugnacious,lol...
@nehaagra (849)
• Singapore
16 Jul 09
I would not say green's , but yep i do eat vegetables everyday. May be as i'm a vegetarian. You need to have atleast 2servings of veggies and 2 servings of fruits everyday..
• China
16 Jul 09
i think you should eat more vegetable than us if you dont eat meat.
@nehaagra (849)
• Singapore
16 Jul 09
Yep that's it, i do eat vegetables almost daily...
• Philippines
21 Jul 09
i do love vegetables but I don't eat such everyday. I eat vegetable like every other day. That happens because my household members prefer meat more than vegies. Vegies is very good to the health especially its fiber content which aids in healthy digestion and elimination. One thing more I love about vegies is that it helps me have a fit body.
• China
21 Jul 09
female prefer greenstuff more than meat as usually,it could keep fit well is the most important reason,thanks for your share.
@greenline (14864)
• Canada
16 Jul 09
I am a bit of a vegetarian than a meat eater. I eat veggies every day, at lunch and also at dinner time. I do also believe that vegetables have special medicinal benefits. I would also like to drink green tea in the afternoons. That's also good for health, I understand.
• China
17 Jul 09
as you say,i also believe that every different vegetatable have its own different special medicinal benefits,thanks for your input.
@mermaidivy (15415)
• United States
16 Jul 09
I pretty much make vegetables a part of the meal everyday for dinner, I make sure we get some green stuff to eat; because I cook meat everyday so I make sure we eat some greens especially for my husband because he doesn't like vegetables, I need to cook it good so he eats it.
• China
17 Jul 09
hehe,it's same as you,my hubby doesn't like vegetables too,so i also need to make greens delicious and also train him set up the habite of eating vegetable,have a good time in here.
@wecindy (22)
• Malaysia
16 Jul 09
I eat vegetable everyday. Vegetable is always good for our body. I'll try my best to eat more vegetable and less meat!
• China
17 Jul 09
most of the female would have more vegetables and less meat,thanks for your input.
@chileman (969)
• Australia
16 Jul 09
I try to eat two pieces of fruit every day and I always try to eat vegetables every day, at least at lunch and dinner. I find it easier to eat salads, but in the winter when it's cold, steamed vegies are certainly good with a bit of garlic added. I love corn on the cobb, I love broccoli and I certainly can eat green capsicum every day of my life if I could!
• China
17 Jul 09
i can see that you have own way about vegetable and i guess you must have kept fit very well.
@drdivu (1011)
• India
16 Jul 09
well, mom has always made sure that we eat bit of green vegetables on daily basis..I cant remember a single day at home when we dint have them in one form or the other..!! its an imp part of being fit..!!!
• China
17 Jul 09
i guess i also would make greens every meal if i become to mom and i would train them set up a habit of eating vegetable everyday.
• Philippines
16 Jul 09
I make it a point to eat vegetables everyday because I not only get my vitamins and minerals from them but they are also a good source of fiber that is essential for good digestion and prevention of colon cancer.
• China
17 Jul 09
you summarise the most benefit of vegetables just in a phrase,thanks for your share.
@vandhu (432)
• India
16 Jul 09
i like eating fruits to vegetables... i somehow like carrots, but not all veges...
• China
16 Jul 09
i also like eating carrots.
@Mac6999 (706)
• India
16 Jul 09
Well I would not say everyday, but mostly I have a serve of vegetables sometime during the day. Greens are good for health. These days unfortunately not a lot of people eat greens. I like my greens and try and have it regulary.
• China
16 Jul 09
i dont know whether human bod need vegetable,but i know a friend who never eat vegetable in her life,but she still have a good health.
• Philippines
16 Jul 09
I love to eat vegetables. I am not able to eat vegetables everyday, but I make it to a point that when I cannot eat vegetables that I should drink lots of water. I prefer to eat lots of vegetables since it is nutritious and very helpful to expel toxins in our body.
• China
16 Jul 09
i dont care what kind of vegetable as long as green colour vegetable,so i also dont know what kind of nutritious they are.
• Philippines
16 Jul 09
nope i don't eat it everyday. Sometimes i don't like the way it was cooked so i'll have to be patient on other viands.Ü But greenstuffs are great too but not all of them.Ü
• China
16 Jul 09
thanks for your share.