Do you believe apples a lot of fibers really????

@busky5 (3166)
Thailand
July 23, 2009 9:49am CST
I heard from the many researchers told about the benefits of apples.They have alot of fibers which can help us waste the wasting in our bodies.I believe them.I believe if you can eat apples to be your dinner, you will save money and good healthy too.
7 responses
@greenline (14864)
• Canada
23 Jul 09
I like apples. That's one of my favorite fruits, and I enjoy eating apples any time of the day. In fact, apple juice is also one of my favorites at breakfast time too. Yes, I have heard people say things about the health benefits of eating apples. "An Apple a Day, Keeps the Doctor Away" goes the saying !! Healthy day !
1 person likes this
@busky5 (3166)
• Thailand
24 Jul 09
I agree with you.Thank you to join.Have a nice day.
@VisuUnome (208)
• India
23 Jul 09
yes i believe that apples has lots of fiber ,an apples a day keeps the doctor away it is nice quote so that i choose apple among other fruits,apples make me refresh through a day...
1 person likes this
@busky5 (3166)
• Thailand
24 Jul 09
I like that sentence too.Thank you to join.Have a nice day.
@mrakobesie (1246)
• United States
23 Jul 09
not only do apples have fiber, they also have hydrogen peroxide. you can actually increase the amount of air you have in the body by eating apples... hydrogen peroxide ends up releasing air when it's digested and the air is getting absorbed into the blood. One thing many people don't know is that lack of oxygen can cause many disorders, so when you can eat air, it's always good to both treat and prevent these diseases. I eat a few apples every day and love it. about 50% of my food is actually fruits and another 30 veggies
1 person likes this
@busky5 (3166)
• Thailand
24 Jul 09
I agree with you too.Thank you to join.Have a nice day.
• United States
23 Jul 09
I have heard that apples are very good for you. Hence, the saying, "An apple a day keeps the doctor away." Apples are not miracle fruits by any means, but they are very good for our bodies!
1 person likes this
@busky5 (3166)
• Thailand
24 Jul 09
I agree with you too.Thank you to join.Have a nice day.
@snowy22315 (45375)
• United States
23 Jul 09
I guess apples are really good for you. I think that I will continue to eat them and find them to be very delicious. Fruits in general are something that I think I will contiunue to eat for their health benefits. I like food that is good for you.
1 person likes this
@busky5 (3166)
• Thailand
24 Jul 09
You can eat for diet too.Thank you to join.HAVE A NICE DAY.
@megaalgos (193)
• United States
30 Jul 09
I always thought apples were really good for you and I believe the researchers, but I don't think I could could eat only apples at dinner. Though I would if I didn't have money, but I think I am doing well in today's economy.
1 person likes this
@rosepedal64 (4192)
• United States
25 Jul 09
I do believe that apples do help with the Fiber intake that we all need. Let me tell you something else I have found out about apples. I had went to the doctor and was complaining about my weight. He told me to eat 3-4 apples a day and I would lose weight just by eating them. He also told me that it was high in fiber which in return would help the whole digestive system. I did this and sure enough I lost weight that month. Apples are good....