i ate a lot of carbohydrates today.do you too?
July 30, 2009 11:31pm CST
we have a celebration today.it's the culmination of the nutrition month. lots of foods are presented but most of them are sweets and carbs. there are fruits and veggie but at the end of the program i realized that i ate too much carbs. i have set aside the veggies and had eaten only a slice of guava. did you experience this too?
31 Jul 09
carbohyrates are part of our daily lives. it's just that we shoukd be conscious as to the quantity of the carbs we take in daily. it's just amazing how some people manage to cut off carbs in their diet. i will try my best to limit myself in eating too much carbs. thanks for responding to my post. have a good day ahead.