Do you still do pushups and situps?
August 3, 2009 10:36am CST
If you do why? If not why? I do them every once in a while if my back isn't hurting too much, but I tend to stray from them.
9 Aug 09
I still do pushups and situps as a part of my workout routine. I have started a programme called p90x and its all about getting in shape and building muscle. In particular, there are many variations of pushups and situps to work different muscle groups and I end up doing 3 - 4 workouts a week that include pushups and situps as a part of the regimen. I notice a difference in muscle mass for sure.
3 Aug 09
I dont do them anymore. I have this electronic exercise come massage gadget that looks like a belt for you to wrap around your waist and when you switch on the power, it will vibrate and do all sorts of things to your fats there. It works wonder and I just have to put it on while myLotting!
• United States
4 Aug 09
I will occasionally do sit ups since I have an ab lounge. I don't do push ups though generally, although I will do planks. On the ab lounge, sit ups don't hurt. However, they don't seem to do anything either. I could do 100 of them and I would never feel it.