are chocolates healthy or not?

Philippines
August 8, 2009 7:51am CST
too much sweets are not good for your body, because too much sweet can cause diabetic.so that you will not be diabetic do not eat always sweet foods like chocolates.
6 responses
@mickly08 (769)
• China
9 Aug 09
If you eat too many chocolates,it will do harm to your health. If you like cholocate ,you should eat adequate chocolate .You need to remember that health is most important for all of us .
@Archie0 (5636)
18 Sep 09
Well actually it depends, chocolate can be a bulk source of energy specially when one is hungry. On the other side if you are a diabetic, you would want not to eat a whole chocolate bar.
@CMTS_87 (1339)
• Philippines
8 Aug 09
Healthy is very healthy if you eat in moderation! So you need to discipline yourself. Hehe! Happy MyLotting!
@CMTS_87 (1339)
• Philippines
8 Aug 09
*Chocolate I mean.
@speakeasy (4171)
• United States
9 Aug 09
Dark chocolate in small quantities is healthy - chocolate contains a lot of anti-oxidents that keep you healthy (more than blueberries and pomegranates). "too much sweet can cause diabetic.so that you will not be diabetic do not eat always sweet foods like chocolates." - WRONG Too many carbohydrates of any kind without enough protein and fat to balance them is the cause. So, even if you never eat a sweet your entire life; but, you eat a lot of bread, pasta, rice, potatoes, pretzels, corn, etc. - you still run the risk of becoming diabetic. The key to avoiding diabetes is to eat a healthy balance of carbohydrates, protein, and fat AND exercise regularly. Chocolate can be a healthy part of your carbohydrate intake; but, only in moderation.
@Theresaaiza (10487)
• Australia
8 Aug 09
Chocolates only become "sweets" when they are mixed with sugar or any sweetener. But a lot of people say that chocolate or cocoa is healthy but of course we still need moderation in eating them because it is a known stimulant, and some people don't tolerate it that much.
• China
8 Aug 09
good chocolate is good to our health.but if you are too fat,eat a little
@besthope44 (12123)
• India
7 Sep 10
Well i feel chocolate gives more happiness and freshness for me! But at same time, too much of it is not healthy!