How to prevent cramps while running
August 12, 2009 2:02pm CST
When I go running, I get really bad cramps or gas pains in my abdomen. It only happens when I run in the morning; I'm fine in the afternoon. People I talk to say its nothing to worry about, but it is very uncomfortable and I was wondering if there is anyway to prevent it. I always try to avoid running right after a meal.