back pain is troublesome

@dhawanbm (3705)
India
August 16, 2009 10:28pm CST
for some one like my mom its very difficult to stand even due to back pain, any remedies from you guys?
5 responses
• Czech Republic
15 Oct 09
Hi! I am sorry to hear about your mom! I tried a lot of possibilities for my back problems. I found one very original way. It is a system of exercises using some kind of elastic ropes. You can find very nice explanation how it works on their web site http://www.painfreesmsystem.com/ I have great experience with it. It is not difficult, but if you have some troubles you can join some of their workshops. I guess they do it regularly in NY, not sure about the other cities. Hope this helps! Good luck Alysia
• China
8 Sep 09
I'm sorry to hear that, but i have no better ways to help u. Maybe physical treatment is better than medical one, i think.
• India
17 Aug 09
Oh! i am also a victim of this terrible back pain. But there are certain exercises which helps to strengthen your back reducing the pain. Some years back i could not walk or stand due to this back pain. I learnt some yoga exercises which has reduced my back pain a lot. But i am lazy in doing exercises and so find those back pain peeping on and off when i have a strenous day. Ask her to join some yoga classes conducted by professionals and she is bound to get relief from her back pain. Happy mylotting.
• India
17 Aug 09
i am personally suffering from back pain .and its very monotonous and i am searching for remedies..if you have one give one...........
@misisbau (317)
• Philippines
7 Sep 09
I also suffer from lower back pain, I have the most pain during my period. A massage often works a bit. Also, a muscle relaxant and pain reliever when taken in tandem work wonders if you really cannot stand the pain.