Is it ok to take Ferrous tablets in night?

India
September 7, 2009 12:41pm CST
Hi, I have a question about ferrous tablets. Is it ok to take ferrous tables in night time ie, before going to bed?
2 people like this
5 responses
@satyabs15 (119)
• United States
8 Sep 09
Hi rgmuthu No need to worry about taking ferrous tablets in night time. I think that we should avoid to take calcium tablet or milk after or before taking ferrous tablet. Thats why doctors prefer to take calcium tablet in morning and iron tablet in the night or viseversa.
• Philippines
8 Sep 09
Are you referring to ferrous sulfate tablets, the iron supplements? Ferrous Sulfate tablets should not be taken within one hour before or two hours after eating or drinking the following products: tea, coffee, milk, eggs and whole grains. These products can reduce the absorption of iron. Meat and products containing vitamin C can increase the absorption of iron. If you are unsure as to how to take these tablets, it is always best to ask your doctor about it. Swallow the tablets whole with water. Although iron preparations are best absorbed on an empty stomach, they may be taken after food to reduce gastrointestinal side effects. I hope this helps. Good day.
@wmaths (564)
• Italy
7 Sep 09
i don't think so. perhaps you should follow a better diet every day without eating bad product that you are not sure of. if you ear the right quantity of carboydrates, vegetable and fruit every day, you will feel stronger. but that is only my little opinion.
• United States
7 Sep 09
Yes, it is okay. Just make sure to either eat a little bit of food or drink some juice with it. That will help your body digest it better. I always take mine around dinnertime.
@killersss (638)
• India
7 Sep 09
i don't think taking tablets for any physical health is ok.. i think you should take care of your health by having a healthy diet and should avoid all these type of tablets to gain energy or vitamins , you should have a healthy diet and a good workout place.