What triggers my greatest anxiety is my love once being in bad situation.

@joygracia (1328)
Philippines
October 8, 2009 11:44am CST
What really worries me the most is when I might find out that there something might happened to my love once. I usually am an easy-go-lucky type but when it comes to my family I easily panic. I can deal my own anxiety but I just love my parents so much that it really bothers me if they have bad health and stuff and if they`ve been so stubborn in taking their medications for maintenance coz it kinda happened before that I was so lax that I wasn`t aware that my mom had a mild stroke and had to go to the hospital herself without even contacting me. Now, I`m kinda like the strict daughter who is looking for the safeness of her parents and totally triggers my anxiety. Oh boy! How about you guys, what triggers your`s??
1 person likes this
3 responses
@savypat (20246)
• United States
8 Oct 09
You must come to look at life as something no one has control over. Just do what you can and then give it to a higher power to take care of. Worry is one of the most wasteful use of energy there is. Nothing positive comes from worry. I will bet that not one time has your worry help the situation. Blessings
1 person likes this
@joygracia (1328)
• Philippines
14 Oct 09
thank you so much for the advice.. I will keep that in mind
@savypat (20246)
• United States
14 Oct 09
Thanks for the award, glad you liked my response
@besthope44 (12145)
• India
6 Oct 10
Most time, its my work..with ontime deliveries and work loads. I try to divert mind on music and i feel better. We need to manage anxiety, as it is part of life in busy world. But if we concentrate, we can manage it. I does it through my yoga, listening music and going out on vacation.
@Hatley (164471)
• Garden Grove, California
10 Oct 09
hi joygracia My trigger is anything bad that happens to my'son as he is my one and only close family. I am here in a retirement home as we were evicted after he lost his job and he is living in a gov.sponsored apartment with three other men ,all of them are jobless and are hunting for work. so were anything bad to happen to him I would indeed be very stressed.