sleeping problem

New Zealand
October 25, 2009 3:06am CST
Hi guys, I need some help in settling my son at night. He is 13 month old but haven't sleep through the night. He still wake up at night for feed. I am tired most of the day and can't get anything done. Any idea that might help? Thanks
4 responses
@Loverbear (4918)
• United States
25 Oct 09
I had that problem with my daughter. I finally started giving her a food that is known to make you feel full for longer amounts of time. I would give her rice cereal, oatmeal, pasta etc. She would sleep through the night. The doctors all stated that your child shouldn't be on solid food before a certain age, and that they don't need solid food to sleep through the night, but of course the dotors were all male and didn't have to take care of the babies if the doctors were even married. I discovered rapidly that my daughter felt better, slept better and grew better if she had a more substantial food before she was bedded down for the night, and she would sleep all the way through. Hope that helps you out a bit. My daughter is 35 years old, and healthy as a horse. So my "odd" ideas didn't hurt her a bit.
• New Zealand
25 Oct 09
Thanks for the suggestion. I will try giving him more solid food. so far he only on solid twice a day and most of the time on formula. I thought because he is more active now that he is walking, he will sleep better after all day playing. but that doesn't do the trick. do you think I should introduce some routine as well? so he knows his bed time.
@Loverbear (4918)
• United States
25 Oct 09
Yes, give him more solid food. It's kind of like running a car on empty and expecting it to go for a 300 mile trip. He should be eating three solid food meals a day and solid snacks in the morning and afternoon. He's waking up because he is so active and isn't getting enough fuel for his body. Not only does he need it for energy, but also his body is constantly growing and he needs the extra nutrition for stronger bones and healthier muscles and organs. Don't depend on medications to help him sleep. I saw the post further down on the discussion, and getting a child started on medications will carry through to their adult life. Try giving him more solid foods and snacks. At 13 months they are open to trying new foods (fruits, carrots, veggies etc) and they really do need to have more meals since they are more active and don't sleep as much as they did when they were a new born and up to 8 or 9 months. Keep the formula in his diet because there is extra vitamins etc, but now you can introduce him to meals with the family. He can be there with you eating breakfast, lunch and a wonderful family dinner. Having him there eating dinner will strengthen the family ties and will prove invaluable later when he is older. Take care of your boy, and give him a hug and kiss from me.
• Malaysia
25 Oct 09
Hi Phenn1388, I faced this problem almost the same age as your son. Thats a long story long time ago. She only want to sleep around 12 midnight or 1 or 2 am. I feel what you experience. Tired along the day and the worst is, by that time I have to go to work in the morning. What I do is, 1) I try to organize back her nap time. And will not allowed her to sleep late evening. My mum help me with this. 2) At night, I bring her to bedroom. Let her rest, read story book to her and after that set the lamp for sleeping time. Not that bright ya.. After a week doing this she automatically change her sleep time at night. My advise to you, when he sleep quickly do all your chores and have your rest before he wake up. May be you have to do it quickly a bit but later you willget used to it. Didn't have enough rest is not good for you also. So, try and have rest ya!
• New Zealand
26 Oct 09
Thanks mama_echah for the advise. I am trying my best to set a routine for him. up to now he is good during a day. i dont even know way baby cant settle at night. I will try sticking with your idea and see how it goes. thanks again
@maximax8 (31053)
• United Kingdom
26 Oct 09
When I was a baby I liked to suck a cloth. That settled me all night long. My baby girl is 4 months old. She can sleep from 7 in the evening until 5 or 6 in the morning. I think it is great to have a dark room all night. If your son wakes you need to stay quiet to show him it is night time. You could try giving a feed late in the evening and hope he will sleep longer until he stops waking in the night. Good luck. I feel tired.
• United States
25 Oct 09
At 13 months soilds should be most of your sons food intake. Bottles should be becoming more of a comfort then anything. defintly have a ritual before bed, bath, teeth, story or whatever. If it continues diffently take a nap when he takes his so atleast your rested! Best of luck : )