Breakfast

Yes I take breakfast daily after my bath, worship to almighty and exercises. Only at home. It is always light food and not same every day. I don’t take bread butter, eggs etc, but simple homemade Indian stuff, may be idli, dosa, utuupum, paratha, roti, halwa, chilla, this is pancake Thanks for this nice post, cheers God bless you. Prof

i usually eat rice. sometimes oatmeal or noodles.

While it's nice to have someone else fix breakfast I prefer to eat it at home so I know what it is made with. Some time I have steel cut oats with molasses and a dot of butter, 100% whole wheat 5 grained bread and some time I have 2 eggs, !00% whole wheat 5 grain or other dark bread and fried potatoes. This morning I added some spinach to the potatoes. I try to have at least one avocado a week too. With that I have a coup of coffee. Pancakes are nice o have once in a while but I get stuck in a rut sometimes.

Eggs!