how do you deal with sadness?

China
December 19, 2009 1:51am CST
sometimes,we will meet something making us very sad or unhappy?when you get sad,what will you do about it, talking to friends or being quiet lonely? For me, i always endure alone and won't tell my friend what happened to me.How about you ?
1 person likes this
6 responses
@liuzhi (265)
• China
19 Dec 09
For my part,i would choose to talk to some of my trust friends.A talk with them really works well.I mean...they will give you some constructive suggestions or solutions to your problem.They are my buddies who can help me when i'm in trouble and share happiness and sorrow.So,i'd suugest you try to talk to them when you are depressed~
1 person likes this
• China
19 Dec 09
you are right.we are always depressed,not sad.recently,i met a things making me angry. One of my roomates in colleage cheated me . he was doing pyramid selling. I asked him to stop the paramid selling,but he didn't listen to me. He thought he was right and he would get rich by paramid selling.now i am not sad for him. althoug he cheat me,i also hope that he will understand paramid selling is illegal in china and leave the group called chuanxiao .
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@arystine (1273)
• Philippines
19 Dec 09
Whenever I am sad, I like to listen to the music and drown myself in sorrows. After I've had enough, I try to do other things, keep myself busy in order to distract myself. I also like to call my friends and talk, in order to unload the burden in my heart.
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• China
19 Dec 09
welcome to my topic.It is a good way to deal with sadness.Maybe i can try it when i got sad.thanks for your answer.nice to see you.
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• India
23 Apr 10
well i keep it to myself and feel sad but eventually my mom understands that something is wrong and i share it with her.
@Hatley (163781)
• Garden Grove, California
20 Dec 09
hi libing I sometimes mylot and sometimes read, or listen to mozarts divine flute and piano and violin sonatas. Things tp take my mind off of things I cannot change that would otherwise make me want to cry.crying does not change any thing but doing something else really helps me to cheer up.
• China
20 Dec 09
i haven't cried for years.and as you said,crying does not change any thing but doing something else really helps me to cheer up. I think so. It is helpful for me. thans a lot of you reply.nice to see you.
@Hazelrose (2179)
• Philippines
19 Dec 09
Hi libing2010,There were times that sadness came to our life.It is because that is part of our life to suffer those things as trials to our life.Well,when i'm sad and lonely i used to pray to God,asking his helps and guidance and to make me strong what ever happens to my life.Prayers really helps ease my sadness.God Bless!
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• China
19 Dec 09
thank you for your reply.I am not sad now.I just want to know how you coped with sadness.It is right that sadness comes to our life ofen,so i want to know your opinion .In my country,we don't believe GOd.of course,the way maybe useful for others who believe there is a god in our world.glad to see you here.
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@Savedeath (255)
• China
20 Dec 09
oh,i don't think bearing your sorrow is a good idea,if you had friends why don't told them,maybe you haven't lots of good friends then find one of the best and share him your sad,ofthen your friend will be happy you say that to them and think you trust them.then they will say something or do something to relieve your press.not for long then you will feel much better.good like!!
• China
20 Dec 09
yes ,really i don't have lots of friends.on the other hand ,i think they will not interesting the sad things. sometimes, i thought highly of myself . so i won't show helpless when in trouble. always i will stick to do a things, i hope good luck will come to me.thanks for your reply.