I need a distraction

Maybe I will watch a film, which is I really want to. Sometimes I will walk out for a while by myself. Sometimes I will browser the news via yahoo.com. Sometimes, I will comment on mylot. And also, we can other things like mop the floor, do the laundrys, take a shower, chat with old friends. There are thousands of things we can do, we can do learning, we can have fun, we can call old friends.

a fellow lylotter shared this clip called maritess and the superfriends, try to search it at youtube. i hope it helps you..

Oh dear, everyone is different. Why not try something new? Something you have never done before? Like painting, making your own canvas, sketching, going out for a walk. There are thousand things you can do to make you feel better, try dancing, doing some exercise, put some music on and shake it away!!! Punch a pillow... Ummm, try to bite your elbow...

Listen to music or watch a movie - it should work for a little while! Or give yourself an assignment: run errands, write a story, call a friend, etc. It could help. Good luck!

Hello hannanable78, I have been through this myself too. What I normally do is to find something manual to do - jogging, swimming, mop the floor, wipe the walls, tidy up my storage room, etc. Just keep my myself busy. I am always surprised at the amount of work or exercise I do whenever I am angry and need to vent it out.