Is there a best time to eat fruits?
By careguarden
@careguarden (5670)
Philippines
March 2, 2010 5:36am CST
Do you always like eating fruits after every meal? I've heard that it's best to eat fruits first thing in the morning or after every meal as dessert. How often do you eat fruits every day?
2 responses
@1hopefulman (45123)
• Canada
4 Mar 10
I eat fruits every day. Apparently, since they digest quickly, it is best to eat them before other foods.
1 person likes this
@msfrancisco9369 (10002)
• Boston, Massachusetts
22 Mar 10
Hi Hope,
i agree with you. i used to eat fruits before and even after every meal. i never let any day without fruits. it's already part of my daily food intake.
@msfrancisco9369 (10002)
• Boston, Massachusetts
22 Mar 10
Hi Care,
It's always good to have fruits in the morning. according to some researches, it's good to eat fruits before taking any major meals. fruits can be a replacement too for your morning and afternoon snacks. than having heavy ones like pasta, pizza, etc. fruits are really light and healthy.
