how many cups of Tea or Coffee you take everyday ..............

tea or coffee - how much you have everyday......
India
May 23, 2010 1:55am CST
hey you all myloters how are you i wish you all are fine and njoying......mylotting........well this is all about taking tea or coffee everyday...well tea and coffee both contain caffeine, and it is a stimulant means keeps you active everyday......but remember never take it more ........because some of the cases have seen where a person gets addicted to them .as humans develop addiction to other things like alcohol .and drugs.........so dont take more than 3-4 cups of anything ..........take care .........healthy living.........
7 people like this
34 responses
@derek_a (10902)
24 May 10
It is tea that I drink mostly and I can usually drink up to about 8 cups a day on average. If it is very warm weather though, I get a bigger thirst and in the past, have drank more. But I have learned it is not such a good thing to do because tea is a diuretic and drinking too much can have the opposite effect to quenching the thirst and that is to dehydrate you even more. But I still like a good up though! _Derek
1 person likes this
@karen1969 (1788)
24 May 10
I drink a lot of tea too (are you a Brit like me??) but in the hot weather, I also try to drink mineral water so that helps with the dehydration, but tea is my favourite drink!!
1 person likes this
@derek_a (10902)
24 May 10
Hi Karen... Yep, I am a Brit too.. That probably explains the tea-drinking. _Derek
@juggerogre (1659)
• Philippines
23 May 10
I usually drink coffee to keep me awake. I usually drink at most 2 cups of coffee when I'm at work. I don't drink coffee on weekends. I'll just sleep if ever I'm sleepy =D
1 person likes this
• India
23 May 10
well thats great ....keep it up take care.........
1 person likes this
• Poland
23 May 10
I use to drink lots of cups of coffee a daybecause I just love it ! sometimes I feel bad after,that's right but can't get rid of the habit neither the addiction :)
• India
23 May 10
While i was in training phase in my current company i used to have 4 to 5 cups of coffee daily.. After getting the confirmed status i have stopped drinking coffee and shifted to fruit juices and milk !!
1 person likes this
• India
23 May 10
great thing man you have done a very nice job ......in fact i would recommend that one should even tell their addicted friends to do stop drinking tea or coffee,,,,,,,,,,,thanks for responding take care happy mylotting..........
2 people like this
• India
23 May 10
I tell my friends, but most of them say they are way to addicted to get out of it and i can't force them. After i have spoke to them about this one good thing happened is that they have reduced the consumption to half of what they used to take ...
1 person likes this
@lelin1123 (15645)
• Puerto Rico
23 May 10
All I drink usually is tea either hot or cold. First thing in the morning I drink a cup of hot tea. Then during the day its usually homemade iced green tea. Then during the winter months it will be another cup of hot tea. I have never been a coffee drinker. I love my tea and I guess I would say I'm addicted to it.
1 person likes this
• India
23 May 10
that is great well green tea is an exception because it has only benefits and no harms....so drink many as you can.......well thanks for responding i appreciate your response.........take care happy maylotting........
1 person likes this
@babyanna (1217)
• China
23 May 10
Tea is good for health.I think tea is actually better than coffee.However,too much tea will also bring some problems.Don't drink too much,anyway.Once excessive,no matter how good it is originally,it will bring some cons. Have a wonderful day!
@ruakawa (35)
• Indonesia
23 May 10
tea is my fovourite drink. i drink it 2 glass at least. its good for body right? i hear it could work as antioksidan. and im not used to drink coffee because it has too much harm than the benefit. i only drink it if i have work to do untill midnight or maybe do home work till morning.
1 person likes this
• India
23 May 10
hey that is good but dont start taking ..it too much yes if you are taking green tea then it is best you can take howmuch you like cause it has no harms .well thanks for responding ....take care........
1 person likes this
@mtvmtv (600)
• India
23 May 10
Hi, Not only in india but worldwide,tea and coffee are used for refreshment.When you are bore with certain activities,these drink develop your interest in that activity.But you are right that we should be cautious and avoid to take so many.Other wise we may be addicted of them.
1 person likes this
• India
23 May 10
hey thanks for supporting me,........i like your response........take care keep mylotting.......
1 person likes this
@evepin (723)
• Philippines
24 May 10
i'm not really a coffee nor tea drinker but there was a short time when i took around 3 cups of coffee a day. Probably it was some sort of stress relied for me at work! cheers and happy myLotting!
1 person likes this
• Philippines
24 May 10
I started drinking tea 3 days ago, it means I said goodbye to coffee. I can't take them at the same time, so I have to give up coffee now and say hello to tea. My body learned to adjust from it. I thought I'll get sick If I gave up coffee.
1 person likes this
@ronz30 (276)
• Philippines
24 May 10
I only drink coffee during my exams or every time I'm reviewing my lessons at night because coffee helps me not to become sleepy .. but I think taking coffee everyday is not also good to our health. Just minimize taking it .. but not everyday !!
1 person likes this
• Philippines
24 May 10
for me i have to take it once but sometimes not., it depends upon my budget., but if my friend give me a sachet of tea i take my tea 2 time a day., because i know that tea is good to our health and give us to detoxify to our body.. mostly i taking tea when i eat meat..
1 person likes this
@dhezrn (98)
• Philippines
24 May 10
I take coffee at most 2 cups per day. Yeah my friend told me that if caffeine was discovered this day, it will be illegal! :) I think caffeine can be really addictive. I could not stand a day without coffee, and I feel weak without it. I feel that I need coffee to help me last through the day. Sounds like I am a coffee addict! I tried once to take 3 cups or more, but I get bad hyperacidity and headaches. I try to control my intake as much as I can now.
• India
24 May 10
hey always control your coffee intake or it will become an addiction ........take care............keep mylotting........
@nangisha (3504)
• Indonesia
23 May 10
Hello Himan!. How are you today?. Another drink discussion . If I had to chose between coffee or tea, I will go with tea. I prefer green tea than other tea because it richer in antioxidant and more healthy. I can not hold the effect of coffee, its will make me dizzy, I don't know why maybe because the caffeine.
• India
23 May 10
hey i am great hows you ...well take care of your life.......keep mylotting.............
@babyanna (1217)
• China
23 May 10
Hi,himanshuorange! Yeah,it is true that we shouldn't take too much coffee or tea in one day.Too much caffeine is not good for our health.Personally,I prefer coffee to tea.Coffee just seems more tasty to me.I usually take one cup of coffee everyday.Sometimes two.But never too much. Take care,my friend! Wish you have a wonderful day!
• India
23 May 10
well thats great man keep it up like this always ..well i believe that never do anything in excess that you get addicted ...i wish you got me........well by by take care..........
@gunagohan (3415)
• India
23 May 10
Well i take one cup of coffee\Tea in the evening and in the morning i'd take a cup of energy drink... I'm not getting addicted to it.. It's just a hobby that my mother daily gives me a cup of coffee\Tea in the evening and a cup of energy drink in the morning after i wake up.. It's been a rotatory shift that is happening
• India
23 May 10
well that is the best thing to do one in the morning and one in the evening ..even i do the same ........hey thanks for responding .....happy mylotting..........
@surekharathi (14134)
• India
16 Sep 12
I drink at least 3 to 4 cup tea in a day and same habit is my husband. But I know more coffee or tea is not good for body and addiction is not good.
@bubuth (1816)
• Philippines
14 Sep 12
I agree, i really love drinking tea and one day I try to take too much tea and the next day i got stomachache and because of that i never try to take more than one cup of tea again. Like tea its also bad taking too much coffee because of what happened to my sister. My big sister love to drink coffee and because she always drink lot coffee a day she got palpitated.
@cream97 (29169)
• United States
18 Feb 11
Hi. himanshuorange. When I do drink coffee, it would be up to two cups in a day. No more than that. I usually have coffee once a month or every other month. I am not a typical coffee drinker. I love coffee, I just don't want to get so addicted to coffee or tea.
29 Oct 10
I don't drink coffee. I find when my parents come over they have two each here, one as tea the other coffee. I really dislike the taste and for awhile when I was at work I had to taste the coffee I produced and it was the worst thing I could of done. It's worse than drinking water on it's own for me.
• Philippines
16 Jun 10
I drink three cups of coffee everyday and four cups during Sunday. I believe I became addicted. It seems for the first time I drink coffee I started to become addicted to it. I choose coffee over eating to be hones. Sometimes I feel tired, I drink coffee instead and sleep rather than eating.
@BART78 (2933)
• Canada
27 May 10
you're right my friend, to much is bad, according to studies the required daily grams of caffeine that our body needs to stay active is 300g., 1 cup of coffee contains 90-150g. of caffeine so 2 cups in a day is enough, less sugar and no other sweeteners is more advisable..