Sleep Paralysis

@Thumb86 (287)
July 21, 2010 1:20pm CST
Has anyone here experienced this? its very strange. As you are drifting off to sleep you seem to enter into this state of being lucid enough to know and be aware of your surroundings but "asleep" enough to dream. Its quite disturbing because you can feel things like someone grabbing at you and pulling you..you can also hear voices and sounds but cannot move or speak..
1 person likes this
5 responses
• Philippines
22 Jul 10
I have experienced this several times. It's like waking up from a nightmare but it seems like you're still not fully awake, and you want to shout but you can't make a sound, you want to move but you couldn't move. You're sure you're awake but can't seem to get control of your body. And you realize that the sounds that you hear in your dream/nightmare is in the background while you're sleeping. I always end up waking up shouting (with my tongue paralyzed) and hair rising all over my body. Creepy.
@Suke002 (311)
• United States
21 Jul 10
omg i have before! and its so creepy! But then you get over it once you can move again. lol
1 person likes this
• United States
22 Jul 10
Well never when I was drifting off to sleep. I've woken up a few times and found myself completely unable to move. The first time was terrifying because I felt like I couldn't breath and my heart was pounding out of my chest, but I couldn't move to do anything about it. The second time was comical, because I was hallucinating and I saw a little dwarf sitting at the foot of my bed taking notes. He even had a little red hat. I tried yelling at him and kicking at him, but of course I couldn't move!
@o0jopak0o (6394)
• Philippines
22 Jul 10
well i have experienced it and its not normal. if its normal then we wouldnt have it anyway. some part of your brain got mistriggered when you are in a deep sleep. i couldnt sleep for a week because of the horrible things i have seen.
@Lunar01 (151)
• United States
21 Jul 10
Sleep paralysis is a natural mechanism that your body does so that when you fall asleep your body don't suddenly become active and run around everywhere. As for what you experience, do not worry because your mind contains a lot of information and at the end of the day, sleeping allows the brain to dump those information into a pile and try to make meanings out of them. What you experience is probably resulted from entering stage 1 of sleeping, where you are between the border of wakefulness and sleep. This is the stage where you brain creates different sensory experience that cannot be explained logically. Look more on hypnagogia if you want to read about it.
1 person likes this