I havent sleep very well..

I had the same problem today. Even though I was very sleepy last night and needed a long sleep I could only sleep for six hours because before I woke up I had a terrible dream. When I saw this dream I felt really upset, it was about someone I loved before and he was with another girl in my dream. After waking up that terrible feeling went on till now but I tried to console myself by thinking that I could wake up earlier than other days because of this dream:)

try some physical activity in the evening, like going for a run or long walk. Always works for me.

oh. there must be something bothering you that you are trying to keep in your unconscious. if you have problems, go find a friend whom you can talk to. i hope you get rid of that problem soon.