New Year.... New Me
January 1, 2011 5:25am CST
Bye Bye 2010 and welcome 2011!! I am determined to get a grip on my lifestyle this year and am starting today on a good healthy eating regime! I will eat three good healthy meals with no processed foods and up my fruit and vegetable consumption. Have you got any changes planned for your lifestyle this New Year?
2 people like this
1 Jan 11
I too must get my head into gear and try to lose some weight and get a little fitter. As I am getting older I am finding it more difficult to shift the weight despite my appetite falling. With dodgy knees and one thing and another I'm not getting the exercise I should too. Once this freezing is less of a threat we will be able to open the pool and then I can get some swimming done, I am determined to do increasing amounts of lengths everyday!!
1 Jan 11
For me,I'm determined to spend less time in front of the computer and do more outdoor exercise. Good health is everything. I think everyone should pay attention to his/her health condition.It's said that to develop a new habit you need to repeat doing a thing continuously for 21 days. May you succeed in your regime!
• Gold Coast, Australia
2 Jan 11
New Year, fresh start! I like your new healthy eating regine Mandy - stick to it and it will work for you; determination is the key, and you sound like you have that! Myself, I haven't set myself a healthy eating regine as such, but just one to eat more sensibly and smaller portions. I am also determined to write more this year; I slacked off last year, so I am determined to roll my sleeves up and really get down to it.