Do you like to eat early in the morning?

Hi careguarden, To be frank I just dont enjoy having my breakfast but at the same time, I never skip my breakfast - it is not a very healthy thing to do. Breakfast is the most important meal of the day and you should never skip it under any circumstances. You should preferably eat a heavy breakfast to start your day.

Hi Even i do not like to eat early in the morning. But eating a heavy breakfast early in the morning is a very healthy thing to do.When you wake up in the morning, the metabolic rate and blood sugar levels are low. This means there is no glucose in your body for energy. When you eat your breakfast, your metabolic rate increases and so does blood sugar levels. This, in turn, produces the enzymes that are necessary to speed up the process of breaking down fat, giving you the energy for better performance. It also keeps you from feeling hungry and helps avoid unnecessary snacks before lunch. Moreover, breakfast is the first meal of our day, and has a great amount of significance in how our body functions as the day progresses. It is considered as the most important meal of the day. Yet, most of us, do skip breakfasts, often due to lack of time, or on the pretext that breakfast would make us sluggish at work. The truth, though, is that a good breakfast gives you the necessary fuel to make your day all the more productive, providing you with adequate energy till lunch time. So, Moral of the story: do not skip your breakfast and eat a heavy breakfast as early as possible in the morning.

I do...but not until about an hour after I get up. It takes just a little while for me to get an appetite. But then it seems like I want to eat all the time the rest of the day. They do say that breakfast is the most important meal of the day...it gets your energy going!

I usually find I am too rushed in the mornings to eat. And honestly i feel weighed down once I do eat and sluggish. So if I do get in something to eat early in the morning it's something light like an apple.

I mostly just eat when I get up. So it depends on when I get out of bed in the morning. Sometimes it is 8 o'clock, other times it's already 11. :)

Yeah I love to eat early in the morning. The word breakfast actually means to break the fast. So that fast has been taking place for 7 or plus hours so its good to really throw in a good nutritious meal to get my body and mind working at optimal level. Breakfast is my favorite meal of the day becauses its when I can eat my favorite foods and the most of them and actually use them for energy throughout the day.

I can't eat early in the morning either as my stomach just can't take it. Although we're supposed to eat breakfast as it's the most important meal of the day, I'm unable to eat anything until around 12 noon at the earliest, regardless of what time I get out of bed.

I share the same process with you, but I have my reasons. I'm partly a nutritionist by heart, and I believe that breakfast is a very important meal of the day. However, I don't eat my breakfast just because I don't want to, but because I don't have a choice most of the time and I end up skipping my first meal of the day. There are three reasons why I skip eating in the morning and this inludes the following: (1) I go to school so early in the morning at around 5 or 6 am and sometimes when I have my duty at the hospital I am force to leave the house as early as 4am; (2) We don't have a maid/helper/housekeeper or a cook at home so no one will cook for me if I would leave early in the morning (3) I wake up late cause I sleep late at night studying my lesson, just in time to get dress in order for me to leave the house on time that's why I can't prepare my own meal in the morning. But if the opposite of my three reasons would be happening then I would happily eat my breakfast every single day. I love eating so if I have a chance to consume anything then I would never let it pass me by.

I dont eat early in the morning as I like to eat when im fully awake as i think that that is the only way you can appreciate what your eating.

I usually eat some breakfast each morning before i do anything else. it is a positive to start the day.

I like to start my day with coffee and a banana. But it is usually 11 or so before I am really hungry.

I really don't like to eat in the morning. When i get up i'm always feeling like my stomach is refusing to consume anything. I really prefer to eat an hour or 2 after i got up. Then my stomach likes the food a lot better. A good tip is to eat cornflakes in the morning, it is a lot easyer to consume. Greetz Quad

Breakfast is the most important meal of the day but not for me. I usually don't eat early or breakfast because I still felt that I am full. Also I don't have the appetite to eat. Coffee for me is enough for the day then around 10AM I will eat so called breakfast or maybe that will be my brunch