what are foods that help to lose weight without hungry?
By ronlxzer0
@ronlxzer0 (4)
Philippines
April 16, 2011 8:20pm CST
i want to know what foods or type of red meat you buy. How much you eat alone equals of what calories? Do you have recipes of food that good for weight. what nutrients is best for diet?
2 responses
@cieldz (709)
• Indonesia
17 Apr 11
hello ron..
i dont know exactly what kind of food that can make u lose ur weight.. but i think fruits and vegetables are the best food to lose ur weight.. dont forget to drink a lot of water and do some exercises..
me myself eat everything.. i mean that i eat a lot but i never get fat.. lucky me.. :D
@ronlxzer0 (4)
• Philippines
18 Apr 11
tnx of that idea cieldz.
they said nuts,eggs and yogurt are also best food to reduce weight. i hope its true. :)
@stephcjh (38473)
• United States
17 Apr 11
I sure wish I knew. It seems that all of the foods that I love, is fattening or the ones that are low in calories, I eat too much because I am just not satisfied as far as hunger with them. I hope someone here can tell us a proven fact for it.
