What do you do to keep fit ?

Canada
November 19, 2006 11:22pm CST
Do you diet ? Do you excersise ? Do you play sports ? Do you dance ? How do you keep in shape ?
2 people like this
14 responses
• Canada
20 Nov 06
Sometimes go for a run but deffinetly dont eat food like this
2 people like this
• Canada
20 Nov 06
ummmmm pizza
1 person likes this
@spoiled311 (5503)
• Philippines
20 Nov 06
i wish i was fit...lol..=)
2 people like this
• Canada
20 Nov 06
me too.
1 person likes this
• India
20 Nov 06
I DO NOTHING,... BUT STILL I M IN SHAPE... UKNOW LEOS ARE LIKE THAT ONLY..
2 people like this
@wolfie34 (26894)
• United Kingdom
20 Nov 06
I go to the gym 4-5 times a week, work on the treadmill, cross-trainer, bike and stepper, keeps me fit, slim and healthy and it helps to burn of stress and I also watch what I eat.
1 person likes this
• Canada
20 Nov 06
wow thats pretty commited. I need to get off my butt and go to the gym. How do you do it ?
@sksingh (1413)
• Germany
21 Nov 06
nothing
1 person likes this
@kiiizu (1904)
• Estonia
21 Nov 06
Sometimes I have to diet a little but I like to walk. I often walk to work and back, it makes then 2x3 km a day.
1 person likes this
@kiiizu (1904)
• Estonia
21 Nov 06
Sometimes I have to diet a little but I like to walk. I often walk to work and back, it makes then 2x3 km a day.
1 person likes this
@razcal2267 (15577)
• United States
21 Nov 06
I walk an hour a day at least 5 days a week
@cigano (1277)
• Nigeria
20 Nov 06
hum... let me see...... nothing.... :S PS- everyone that posts my discussions is rated!!
1 person likes this
• India
20 Nov 06
I do nothing. I fear of getting FAT. My weight is increased by 1.5 KG in 10 days. I will have to do some serius workout.
@polachicago (19143)
• United States
20 Nov 06
I am too busy to think about food....I do excersise, walk a lot, I am very happy....
1 person likes this
@alien_0731 (1239)
• India
20 Nov 06
i do nothing speciall
1 person likes this
• China
14 Nov 08
i will play sports.but i find that dancing could lose weight quickly
@kunizzul (1067)
• Malaysia
13 Nov 08
If you ask me. It's so easy to keep fit. I always work out early in the morning after i woke up from my sleep. It did not take much time just 10 minutes. But if you did it everyday you will get its effect on your health and fitness. Also I always playing football every evening with my friends. Surely playing football is a fun way to keep you fit. Try it! =)