Milk is essential for all

September 3, 2011 10:19pm CST
Milk is very essential food for us. we begin to drink milk from childhood. After born no child can't live without milk. It's good for health & help to build up our body. Most of food is making from milk as example butter, butter oil, cheese etc. It's true that milk if very important food for human life.
6 responses
@smilemoon (767)
• United Arab Emirates
18 Jul 12
Milk is just important to our health.
• Bulgaria
6 Jan 12
Hello to my family too much love the milk. My daughter every morning drink a glass of milk or eat it with musli.I am very happy with this, because unless it is healthy and very nutritious.
@agent807 (727)
• United States
4 Sep 11
I have been drinking milk all of my life, and have not had any problems so far, other than an addiction because I love milk so much. I have been criticized for drinking so much of it, and I admit I drink a lot of it. I know there are a lot of people who cannot drink milk due to lactose intolerance, and I have read conflicting information about that. Some say that this is normal for humans that we cannot break down dairy products as we get older. The fact that I am 31 and still drink a lot of milk without getting sick might prove that I am freak, but I like my habit. It gives me fuel to function throughout the day, and it also helps when I am moving heavy stuff when I feel it going down a sore body.
@tutulch (86)
• Australia
4 Sep 11
Milk is a complete liquid supplement food. There is a TV commercial I saw that says if you do not drink milk then things will continue to go wrong with you this way. Really I agree with this Milk is essential for all people all age. Cheers!
@pierrella (1088)
• Philippines
4 Sep 11
I agree with you. I drink milk every morning since I was a kid. There are different kinds of milk, cow, carabao, goat and the powdered ones. I used to drink fresh cow's milk but a doctor recommended once that i drink powdered milk bcause it is fortified with vitamins. :)
• Philippines
4 Sep 11
Actually, I still drink milk even though I'm 23 now. I'm drinking because of my insomnia, milk helps me fall asleep. And it is high in calcium so it gives me resistance to diseases.