I think this is an iinteresting way to lose the weight

singing - singing can lose the weight
@youless (94715)
Guangzhou, China
March 29, 2012 8:17pm CST
Normally we know that we can lose weight by doing some exercises, having diet and so on. Today I learn that singing can also be helpful to lose the weight. If you sing one song, it is just as well as you run for a hundred meters. Probably this will be a relaxing method to lose the weight.
5 people like this
14 responses
@lynboobsy11 (11346)
• Philippines
30 Mar 12
I'm quite curious about that I'm not a singer I'm a dancer and I know when I dance I sweat all over my body that makes me lose weight. I saw many singers too that actually have big in size maybe it depends on the singer on how she lose weight on singing or she has her way.
@youless (94715)
• Guangzhou, China
30 Mar 12
Dancing is a also a good way to lose the weight in my opinion.
2 people like this
@ajithlal (14569)
• India
5 May 12
I think dancing is one of the best exercise a person can do to lose weight. The good think about dancing is that most people love enjoying dancing and it is a workup that can be done by enjoying it.
1 person likes this
@lynboobsy11 (11346)
• Philippines
6 May 12
Yeap I enjoy more dancing than aerobics that makes my body aches.
1 person likes this
@SomeCowgirl (32266)
• United States
30 Mar 12
I did not know that but I am also wondering exactly how it works. Did you read this somewhere and if so do you have an article you can give us to read about it as well?
3 people like this
@youless (94715)
• Guangzhou, China
30 Mar 12
I read it from a friend's post from my Facebook account.
2 people like this
@ajithlal (14569)
• India
8 Apr 12
I think if we continue to eat good food and exercise most probably we will lose weight more easily. Fruits and vegetables are good for health and also helps in eating healthy.
@GardenGerty (105254)
• United States
30 Mar 12
Well that is interesting to hear, and it is worth trying at least. I always need to lose weight. I do know that singing and doing other musical things improves your breathing capacity and I have heard that music conductors are as physically fit as runners. Music just makes everything go better.
@youless (94715)
• Guangzhou, China
30 Mar 12
And singing is not a difficult exercise. Many people will enjoy it
2 people like this
@johndur (3049)
• Pasig, Philippines
31 Mar 12
really?i think it also depends on the kind of song that you are singing...for me the best way to lose weight and trim down is just by using my bike at least 3 times a week and cruise at least 5-10kilometes everytime i use my bike...its quite effective for me..
2 people like this
@youless (94715)
• Guangzhou, China
1 Apr 12
Then your method shall be recommended, too
1 person likes this
@johndur (3049)
• Pasig, Philippines
1 Apr 12
thanks im sure a lot will benefit from it...
1 person likes this
@celticeagle (121017)
• Boise, Idaho
31 Mar 12
I find that rather hard to believe. Singing doesn't seem to expell very much energy. It may help with afew calories but hardly help a person lose weight.
2 people like this
@youless (94715)
• Guangzhou, China
31 Mar 12
But it is not hard to have a try
2 people like this
@celticeagle (121017)
• Boise, Idaho
1 Apr 12
Go for it!
1 person likes this
@almond24 (1250)
• Hungary
30 Mar 12
I never heard this, it's interesting. But now I'm wondering how come that so many opera singers are big, for some reason it seems to be an advantage for them. Perhaps it depends on how we are singing.
2 people like this
@youless (94715)
• Guangzhou, China
30 Mar 12
If the singers don't sing so much, probably they will be fatter
2 people like this
@almond24 (1250)
• Hungary
30 Mar 12
Hahaha, yes probably that's the reason
2 people like this
@veejay19 (3592)
• India
31 Mar 12
This is something new.If you are a good singer then its ok but if you sing offkey then you will have stones thrown at you.Imagine if all of a sudden everybody started singing to reduce weight then what a cacophony would occur.Those who are accustomed to peace and quiet would go crazy.I hope your neighbour doesn`t get the idea or else she will be singing at the top of her voice and you will lose your peace of mind.
2 people like this
@youless (94715)
• Guangzhou, China
31 Mar 12
You can just sing anywhere, including in your bathroom
1 person likes this
• China
30 Mar 12
I am interested in what you said,even though I am not overweight that much.However how come that can lose the weight ? why are there so many fat men among the singers?
1 person likes this
@youless (94715)
• Guangzhou, China
30 Mar 12
If the big size singers don't sing so much, can you imagine how fat they will be?
• China
31 Mar 12
There is something in that.Maybe singing can accelerate the burning of fat.
1 person likes this
@shibham (17022)
• India
1 Apr 12
Hi dear.... I did not know that. I think that is why i am losing weight.... oh no. No more song to sing in my life. Have a nice time.
1 person likes this
@youless (94715)
• Guangzhou, China
1 Apr 12
Indians are good at singing and dancing
@ajithlal (14569)
• India
31 Mar 12
Wow great idea of losing weight. I think I might also try singing to lose weight. I have heard that dancing helps to lose weight. I think nobody knows that singing helps to lose weight. The first time I read about it I was amazed that singing can help to lose weight.
@youless (94715)
• Guangzhou, China
1 Apr 12
You are right, dancing can be also helpful to lose the weight.
@chicgale (2982)
• Philippines
30 Mar 12
Wow, really? I should sing often to loose some weight. Thanks for sharing.
1 person likes this
@youless (94715)
• Guangzhou, China
31 Mar 12
Hopefully it works well for you
@preethaanju (3000)
• India
30 Mar 12
New way.I have heard that singing and listening to songs an cure diseases.Its call the music therapy. Now this wonder way to reduce eight. Anyway i dont need to take this too seriously because i am thin by nature and dont need to reduce my weight anymore
1 person likes this
@youless (94715)
• Guangzhou, China
31 Mar 12
I think music is a real therapy.
• India
30 Mar 12
Hello friend, You are right singing is a good process to loss your weight. Singing is my passion and i love to the music so much. Have a nice day.
@youless (94715)
• Guangzhou, China
30 Mar 12
Good for you
@ladym33 (11007)
• United States
30 Mar 12
If you do it properly by using the muscles in the abdomen you can burn more calories and even build up the muscles in your stomach, but it actually takes a bit of training to learn how to sing that way. There is a whole technique to singing properly. Just think if you dance around while you are singing you can burn lots of calories.
@youless (94715)
• Guangzhou, China
30 Mar 12
This is a good idea