What do you think about Hibernation Diet?

India
April 9, 2012 10:54am CST
The other day I was reading about Hibernation Diet in which you can loose fat just by consuming a spoonful of honey before sleeping!! sounds unbelievable right?? This diet explains about fueling our liver for burning fat at night when you are sleeping so, I tried it but could not continue it for long as I don't like honey much...what you guys think about this diet? Has anybody tried i yet?
1 response
peavey
@peavey (16936)
• United States
9 Apr 12
I haven't tried it, but I wouldn't have much faith in it. It might help, I don't know, but the only real way to lose weight and keep it off is to eat less and exercise more. In other words, use up more calories than you eat.
secretgame
@secretgame (47)
• India
10 Apr 12
Ya, I even I think that the sure way to loose weight is right diet and exercise. I just wanted to know if anybody has tried it!