Caffiene and weight loss

United States
August 3, 2012 10:01pm CST
I've heard a lot of interesting ideas about caffiene consumption and weight loss. I was wondering has anyone noticed a serious correlation between the amount of their caffiene intake and their weight loss. I'm trying to lose weight but it's really hard and I've been looking for any little tips and helps that might be available.
1 response
@dorannmwin (36392)
• United States
7 Aug 12
Now I have to admit that I have never noticed any kind of correlation between my consumption of caffeine and my own weight loss, but the major change that I have made in order to lose weight is to add a lot more activity into my lifestyle. However, I was talking to my physical therapist the other day about some things that are going on with my healing and it somehow became a discussion about different ways to increase your metabolism and he said that caffeine will increase your metabolism because it is a stimulant.