Temper Control.

@Erynn14 (357)
Malaysia
October 3, 2012 12:52am CST
Guys, I have this problem that I can't control my temper when he say something that ruined my mood. Like, I actually wanted him to do this things, and he say never mind he don't want. Or for example, I wanted him to accompany me, but then I asked him to choose, and he ask me to go calm down first later find him which means he won't accompany me for that particular moment. So, I got angry about such things. I'm having problem with this and always make him angry back at me because of my bad temper. I do actually know I'm the wrong one, but what he say at that moment actually makes me more angry. Is there any way to prevent this from happening? Like ways to control temper?
1 person likes this
8 responses
@ScrubJ (126)
• Sri Lanka
3 Oct 12
OK.. now do not worry... I suppose this "he" is your boyfriend... just try to think how much he loves you and how much he has done for you... how he has changed for the sake of you... then you won't be able to get angry about him... And do not get angry.. just try to be clever and use tricks to get done what you really want.. I mean don't say "Please accompany me" like things... always say.. "you are the best boyfriend, you always accompany me whenever I need you"... and just give him a hint when you need his company... Use reverse psychology.. it might work for you... Don't get angry... I hope you'll have a great time ahead... I love to see happy couples... Good luck !
@Erynn14 (357)
• Malaysia
3 Oct 12
What if it is on Facebook or texting? How to give him hint that way?
@Erynn14 (357)
• Malaysia
3 Oct 12
Is that so? O.o
@ScrubJ (126)
• Sri Lanka
3 Oct 12
Ohh come on... words have more power than voice... send him a long text, not a typical one.. with telling that you're lonely.. but it's ok... take the answer from his reply.. come on... just give it a try...
@berting600 (3453)
• Philippines
3 Oct 12
Erynn,being a high temper person is not healthy for you as well as your husband.You must know how to calm yourself so that your love one would not felt insecure towards your ways handling your relationship.I can recommend you eating something that would always make you calm,then eat some fresh banana after each meals,or other fruits like apple and papaya.These fruits have that potassium that lowers your risk of stroke due to it lowers your blood pressure,with the vitamin C,B6,Manganese,and fibers.I must also know how to manage your temper,not to get angry right away,that is why he was making you more mad,because he was already not likening your attitudes.You must take note you are living together to become happy,so you have to adjust so that your relationship would be working smoothly.Okay,have some bananas in your table so that both of you would be happy once more.
@Erynn14 (357)
• Malaysia
3 Oct 12
Wow I never knew banana have such benefits! Aright, I will eat more banana from now on. Thanks for the information!
1 person likes this
• Philippines
3 Oct 12
I am very glad like my advice and I just wish you have no more quarrels with your husband,that you could now know how to control your temper.
@asliah (11137)
• Philippines
21 Mar 13
its really hard to control our temper once other people ruin our mood from good the bad trip,sometimes to avoid telling something harmful words or striking words to other people i just leave first and be alone so that my feeling will calm down with silent.
@Erynn14 (357)
• Malaysia
24 Mar 13
That's a good idea. But somehow, when I do not want to talk about something, my boyfriend will just keep asking asking asking until I got even more angry. But after that angry moment gone, I wanted to chat with him again. But, he is in bad mood because I am angry and left me alone to cool down. Sometime it's sad though. :/
@WakeUpKitty (8694)
• Netherlands
3 Oct 12
It's not your temper that is bothering you but the fact your partner is not able to make decisions and doesn't care about you, your wishes to (at least he isn't according to you). I think he feels forced by you into things he doesn't like. He can't stand that and that is why he is looking for escaping ways out. If you can't live with his behaviour (and this won't change) you better end this relationship. You can feel miserable alone, have a bad mood or temper because you feel lonesome. You don't need a guy for that. You will not win this battle, he won't change that is for sure.
3 Oct 12
It is natural to become angry, but it is more important to learn to control our anger or temper. It is difficult for someone though who have got a high temper. However, doing light exercises regularly, meditating, eating healthy food can help get over temper. Above all the desire to get rid of temper will surely help you.
@kokomo (1867)
• Philippines
3 Oct 12
Hello Erynn, I think it is not healthy for you not to control your temper as always as you could.There is a tendency also that he will get irritated with that of your attitude and definitely it will end up into your separation or break up. Just be relax and do not engage yourself in too much temperament. It is not really good anyway for both of you. Just try to stay calm as you can.
@Erynn14 (357)
• Malaysia
3 Oct 12
Alright. Is thinking the thing he say another way round from which I think will make me angry to a better meaning helps?
@reploid (1371)
• France
3 Oct 12
Maybe you both should calm down, and take things easily. Do something fun you both want to do. Stress should not be present in a couple. It should be instead an escape from stress.
@rog0322 (2829)
• Cagayan De Oro, Philippines
3 Oct 12
Hi, Times like I can't take it and feel like blowing up, I have to take a deep breath and count from one to nth, venting my emotion slowly so that nobody would get destroyed in the way. Suppressing it is not good either so that is one way of making it less destructive, internally and externally. If the condition still exists, I have to go out,away from the source of it all, going somewhere quiet and cool to help me weather out the storm.