Is vitamin D deficiency a serious problem?

March 12, 2013 5:19am CST
Since couple of months my husband having severe muscle pain.Doctor is saying he has vitamin deficiency in C,D and E.One guy told may be because of diabetics. His blood report shows a low vitamin D level. How can we increase the vitamin D level naturally?
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1 response
@laydee (12798)
• Philippines
12 Mar 13
I believe you can get the right amount of Vitamin D by exposing yourself to the good sun. Good sun is around early morning to about 9am. Further, there are supplements too, I could remember my doctor friend telling me that she had a patient who was required more than 400 IU of Vitamin D because the patient was deficient. Perhaps you should ask the doctor for the proper ways to get Vitamin D because it's difficult to be recommending supplements which claim things but you're not really sure if they work - more money lost. Have a great mylot experience ahead!
12 Mar 13
Thanks ladee! for your suggestion Gonna consult my doctor.