Sprouts are good for health
@khaja6 (8)
Hyderabad, India
6 responses
@Jessicalynnt (50525)
• Centralia, Missouri
26 Oct 15
I have heard these are easy to grow yourself, but never tried.
@Jessicalynnt (50525)
• Centralia, Missouri
27 Oct 15
@khaja6 so what do you use to start them, beans?
@khaja6 (8)
• Hyderabad, India
28 Oct 15
@Jessicalynnt I use Moong bean seed, its germinating time is very less, and tastes good
1 person likes this
@srisahara (4508)
• Indonesia
27 Oct 15
Yes, I like eating sprouts, it is so fresh. But I never eating sprouts directly when I was pregnant, cos it can contain bacteria that dangerous for my baby in my womb.
@Pattitude (1287)
• Newton, North Carolina
27 Oct 15
And they are so easy to grow, and such a variety. They are a better source of enzymes than most veggies. And you can put them in salads and other foods for maximum benefit. I have grown bean sprouts, and broccoli sprouts. They are great!
@wordsmith_vivek (2)
• Ghaziabad, India
26 Oct 15
That's true every 100 gm of sprouts contains 8% of protein and various amount of vitamins and minerals. It is a good way to take protein specially for those who like pumping their muscles in the gym
