catching it.

@Lucky15 (33700)
Philippines
March 27, 2016 4:51pm CST
Hot and dry and then the past two days, was windy and dusty. Now, it is cold. The dry season is officially declared in the Philippines, some say it is summer season. Though it is not that humid here, but the heat of the sun is scorching outside. Hot and and now cold. With the change of temperature I feel something, not something I like, and I think no one likes it, getting sick. Headache and colds, plus sore throat. My immune system is not that good compared to others, I don't take any supplements. Just water and fruits. Oh well, I have to get well, kids are coming over, don't want to be sick if they are around. Do you take supplements or vitamins to keep that immune system good?
11 people like this
12 responses
@Corbin5 (115522)
• United States
27 Mar 16
I just try to eat the right foods to help my immune system. I do drink apple cider vinegar, yucky stuff, for its health benefits. So far, the organic apple cider vinegar has served me well. I do hope your immune system can fight off whatever illness comes your way.
4 people like this
@Lucky15 (33700)
• Philippines
28 Mar 16
i feel much better now ma'am, apples have made me feel better :) and i am thinking of buying cider vinegar, have heard a lot of its wonders
1 person likes this
@DianneN (84978)
• United States
27 Mar 16
You poor thing! I hope you feel better soon. I try to eat healthy, but a germ is a germ.
3 people like this
@Lucky15 (33700)
• Philippines
28 Mar 16
germ is indeed a germ, hard to had it go :(
1 person likes this
@TRBRocks420 (82397)
• Banks, Oregon
27 Mar 16
Aw that sucks and, hope you get through it with out being sick happy Easter
2 people like this
@Lucky15 (33700)
• Philippines
28 Mar 16
thanks, and Happy easter too :)
1 person likes this
• Rochester, New York
27 Mar 16
Have a great holiday with your family. :)
2 people like this
@Lucky15 (33700)
• Philippines
28 Mar 16
thanks, you too :)
1 person likes this
@LdeL0318 (6435)
• Philippines
27 Mar 16
I don't take supplements or vitamins. I have this cough for more than two weeks already despite of the hot weather. Maybe because I cant help but be in front of the fan all the time.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
the hot weather is making us all sick :(
1 person likes this
@LdeL0318 (6435)
• Philippines
28 Mar 16
@Lucky15 today the wind here is cold. The weather is really crazy.
@besweet (7227)
• Greece
27 Mar 16
I drink fresh orange juice every morning and if I feel like getting sick I also take vitamin C supplements. Many people get sick with flu during season changes, I think our immune system is confused and we are more sensitive. I hope you feel better soon.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
orange juice can help us with the Vitamins it has :)
1 person likes this
@besweet (7227)
• Greece
28 Mar 16
@Lucky15 It does and I have seen a great improvement in my sickness frequency and intensity since I started drinking every day! The supplements are only for special occasions when I feel like I am getting the flu, I've noticed that they help me feel better sooner.
@rina110383 (24070)
28 Mar 16
No. I just sleep at least 8 hours a day and don't go out because changes in weather can also make us sick sometimes.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
weather is just pretty unusual :(
1 person likes this
@Tampa_girl7 (26190)
• United States
27 Mar 16
No I don't take anything.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
better to take the natural remedies ma'am, like fruits and water :)
@allen0187 (33851)
• Philippines
27 Mar 16
Vitamin C is what I take regularly. Depending on how I'm feeling or what my activities are for the day, I'd pop a supplement or two - mainly multivitamins and an iron capsule.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
i am thinking of buying some multi vitamins
@jaboUK (55052)
• United Kingdom
27 Mar 16
No I never take anything, i do pretty well without. I hope your cold is over quickly.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
thanks janet, felt much better now :)
1 person likes this
@amadeo (72833)
• United States
27 Mar 16
same here.My immune system is way down.But that is why I drink water to help this?
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
water is a great help :)
@Dragonairy1 (1413)
• Newcastle Upon Tyne, England
27 Mar 16
I hope you feel better soon.
1 person likes this
@Lucky15 (33700)
• Philippines
28 Mar 16
thank you :)
1 person likes this