Long anxiety filled day is over
@shaggin (71666)
United States
April 3, 2016 8:21pm CST
I am alone right now relaxing on my couch. I got the dishes all done so I have no chores left.
My kids went to bed late tonight because my son got a really long bad nosebleed while he was in the tub.
I won't be writing why but today I had such bad anxiety. I am so glad the day is over. I think things are going to get worse before they get better...if they do get better.
I need to muster up some energy to go clean some of the cellar. It has been such a big job cleaning up after the oil spill I just feel too overwhelmed to do it most nights.
5 people like this
7 responses
@beckish (641)
• United States
4 Apr 16
I hope you are feeling better. I have anxiety too - and nothing leaves me feeling more helpless and hopeless than an anxiety attack. I do deep breathing and meditation but sometimes it takes a long time for the anxiety to dissipate. I think it is great you were able to get anything done at all - most times I just want to shut down. Things will get better - they always do eventually. Hang in there.
@Ruby3881 (1963)
• Canada
4 Apr 16
I feel for you! Try to rest and catch your breath. I hope you will find the strength to overcome all the obstacles life has set before you.
@shaggin (71666)
• United States
7 Apr 16
It was so bad this day as my mans son was being hyper and too rough. He yelled at my son called him a name and I don't think adults should do that to kids especially when he didn't want my daughter calling his son names. But its okay if an adult does it right? Not in my eyes. Its something we haven't talked about because I haven't really talked to him much since he said he was moving out.
1 person likes this
@Letranknight2015 (51532)
• Philippines
4 Apr 16
well, you need to sleep to recharge again. My dog had a nose bleed before recently so I know the feeling.
@shaggin (71666)
• United States
4 Apr 16
Wow what a mess that would make with a dog getting a nose bleed. They can't hold tissues on it like humans can. I got some sleep but today things got worse. I am so upset. I just wrote a post about it. My man is moving out.
@shaggin (71666)
• United States
4 Apr 16
If I get a good nights sleep it will help get rid of some of the anxiety. I get worse with less sleep. I hopefully will get to bed shortly. I just showered and am just waiting for my man to get home.
@shaggin (71666)
• United States
4 Apr 16
Thank you. I am hoping to go to bed soon. I am spending some down time right now here at mylot. I have to wake my son up to go to the bathroom so he won't have an accident then I may read for a bit.
My man just texted me from the bar telling me he made it back to town safely. He stopped to get food and a drink and is watching wrestle mania. He told me to go to bed. I didnt expect to hear from him so I really appeciated his text. I worry to much when hes gone though I won't be able to go to sleep until he's home.
@shaggin (71666)
• United States
4 Apr 16
I probably should talk about it but I just never seem to be able to do that. I get mad and just stay silent and then over the next bunch of hours I think of all the things I should have said. But then things kind of blow ovee and everything just goes unsaid. Nothing gets resolved but nothing gets better ir worse either :-/
