Fading Diet Willpower
By Steve West
@zebra2222 (5269)
United States
April 6, 2016 9:38am CST
Do you suffer from fading diet willpower? You put yourself on the scale and the weight stays the same or rises. You look despondent. What am I doing wrong? Are you cheating just a little bit? Did you put too much salad dressing on your salad? Did you just have to finish that last piece of chocolate cake? Did your eyes glaze over when you saw that fried chicken at the grocery store? It's not your fault. How could you pass up that delicious fried chicken. Mmm, chicken legs, chicken thighs, chicken breasts, oh my. Yes, looks like you are definitely experiencing fading diet willpower. It happens to the best of us.
2 people like this
3 responses
@purplealabaster (22094)
• United States
6 Apr 16
I just do not diet, because diets are not sustainable. Instead, I try to make lifestyle changes that will help me to be healthier and that I can maintain. That means that I can have a little more dressing or the last piece of cake or some fried chicken. It also means that when I do, I do not feel the need to over-indulge in those things.
