May it help you!

Allahabad, India
January 11, 2017 11:33am CST
I had a problem in my nose. The bone of my nose was curved because of an small accident. I consulted a Doctor and he told me that it could not be cured by operation or plastic surgery. I worried and visited several doctors, but got same answers from most of them. So I decided to leave this matter as it was. My biggest problem was flu not this bone for me. But reason of that flu was bone. Now i was left with only one way to go on, suffer and suffer. Eventually, one day,on TV, I saw YOGA. There is a Yoga Guru named BABA RAMDEV. He was telling some treatments of sinusitis, I watched that episode and learned all those things he was telling. Believe me within a month I started feeling much better, I could breathe easily, no excessive dryness in my nose, no burning while breathing, even I could sleep freely. So by this post I just want to tell you that YOGA is really really very interesting thing and everyone should practice this. There many types of YOGA but a regular person needs to practice Kapal bhati, Anulom-Vilom, Pranayam and very important for whole body Surya Namaskar. Wish you a healthy life!!
1 person likes this
2 responses
@MALUSE (69413)
• Germany
11 Jan 17
You could have added what kind of exercises you did so that people who know nothing about yoga could understand your post better.
1 person likes this
• Allahabad, India
13 Jan 17
@MALUSE hahahha sorry but I could do that and need your help on this. Actually I have links but here I can't share that. Thank you again for taking it as important.....:)
@MALUSE (69413)
• Germany
13 Jan 17
@ashutoshpandey You can ask the member @owlwings which links you can share here or not.
@owlwings (43915)
• Cambridge, England
13 Jan 17
@ashutoshpandey Who told you that you could not post links? Have you read the official documents - meaning the Community Guidelines? You can (and should) post links so long as they are relevant to and illustrate the discussion and do not materially benefit you. In other words, no links to your own monetized blog, YouTube channel &c and no links including referral ids.
@MarymargII (12422)
• Toronto, Ontario
13 Jan 17
I wish I knew the moves you need- but with arthritis I couldn't do half of them- however, I've always suffered from rhinitis myself!
• Allahabad, India
14 Jan 17
If you are suffering from Arthritis then try walking faster at 45 minutes a week. May it help you.
1 person likes this
@MarymargII (12422)
• Toronto, Ontario
17 Jan 17
@ashutoshpandey I may just do that- and see what happens!