Social Media Fast

United States
April 23, 2017 9:12am CST
Repetitious viewing of social media accounts have been linked to depression/ decreased levels of appreciation for one's own life. Have you witnessed any of these feelings? Do you do a social media fast and if so, for how long?
1 response
23 Apr 17
I have well social media engagement but I also appreciate myself lot. I everyday spend "me time" and talk to myself This realizes my importance to me and helps in enhancing myself Stay blessed
• United States
23 Apr 17
I think your implementation of me time is what helps to keep you grounded and appreciative, thanks for that tip!
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