Winding down before sleep

@holdoors (1672)
Malaysia
August 6, 2017 9:39am CST
It's gonna be Monday blues for me tomorrow. I am about to sleep in one or two hours. How do you wind down before going to sleep? I like to listen to one or two songs and read some comics before going to bed. Photo Source: Pexels
8 people like this
12 responses
@rebelann (41403)
• El Paso, Texas
6 Aug
I watch TV, it always puts me to sleep. I have a timer on mine which I set for 1 hour so that it is not on all night long.
2 people like this
@holdoors (1672)
• Malaysia
6 Aug
That means you watch TV on your bed, right?
1 person likes this
@rebelann (41403)
• El Paso, Texas
6 Aug
Couch or bed @holdoors either way I am laying down.
1 person likes this
@mohit459 (11909)
• Haldwani, India
6 Aug
Good night!!! Tomorrow we have Raksha Bandhan festival!!
2 people like this
@holdoors (1672)
• Malaysia
6 Aug
Sounds great. What is it about?
1 person likes this
@mohit459 (11909)
• Haldwani, India
6 Aug
@holdoors is a festival that is celebrated between brother and sister!! Sister ties a thread knows as raksha in brother hand and brother promise to protect her in every situation!!!
@Claire_ut (223)
• United States
6 Aug
I love to read some e-books from my kindle or watch some videos.They really help me fall asleep fast.Somedays when I am just too tired,once my head touches the pillow,I am sleeping then.
2 people like this
@holdoors (1672)
• Malaysia
6 Aug
Yeah. Happens to me too.
@Tracy04 (10844)
• Malaysia
7 Aug
I watch korean dramas or variety shows before sleep.
1 person likes this
@allen0187 (33124)
• Philippines
7 Aug
I make sure that an hour or two before going to sleep I shut down all the electronic devices in my bedroom. I also do some breathing exercises to relax my body.
• United States
7 Aug
Believe it or not, I find a good game or two of solitaire on the tablet is relaxing… usually i try to make sure the blue shade is turned on the screen
@maezee (32288)
• United States
6 Aug
I definitely like to read while trying to get to sleep. Its relaxing for me. I always get amped up when i listen to music.
@Corbin5 (106593)
• United States
6 Aug
I read before going to bed, and that seems to make me sleepy. Wishing you the best Monday!
@Cathy0628 (110)
• Philippines
6 Aug
i check my facebook for awhile and then play a soft music!
@dollaboy (6232)
6 Aug
That's good. I like to mylot before going to bed
@Freelanzer (8971)
• Canada
6 Aug
Watch TV, preferably something light and funny
@JohnRoberts (57222)
• Los Angeles, California
6 Aug
Try to get a good night's rest.