I Am Still IN Control 109

By Patsie Hatley

@Hatley (163781)

Garden Grove, California

September 27, 2017 5:21pm CST

Remember diabetics now still veggies and fu rit time ' they are your friendly foods and good for y ou health wilse too, Bremen t sie yuur monitor to check' y our blood sugar and to show you wha fdoods are gooid folr you bod sugar wils'' and what foods will rase your blood sugar sky high. Mh doctor gave me the range of 90 to 145 and stay within those bonds,Keepi good Comte eat; rght, get exercise' and do not stress over things at all as they will shjoot /your blood sugars up high IL have had diabetes since I was fifty three and am 'now' ninety so I ,ustt be doing something right. loll Oe original p[opst and graphic by P Hatley copygighted 2017

3 people like this

3 responses

Lenore Plassman

@sallypup (58084)

• Centralia, Washington

27 Sep 17

It sounds like you are on the right track for health. Good!

2 people like this

@Hatley (163781)

• Garden Grove, California

28 Sep 17

yes I limit calories and do not eat foods I kmow will shoot up my blood sugar

3 people like this

@Hatley (163781)

• Garden Grove, California

1 Oct 17

yes I see m to be doi ng something right as Im in good co trol

1 person likes this

Lenore Plassman

@sallypup (58084)

• Centralia, Washington

28 Sep 17

@Hatley My hubby is doing better with his diabetes since we started eating mostly vegan. Diet is such a huge part of this illness.

1 person likes this

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@kobesbuddy (74740)

• East Tawas, Michigan

27 Sep 17

Good job, keep up the good work!

2 people like this

@Hatley (163781)

• Garden Grove, California

28 Sep 17

thakds yes I have to keep reign on my blood sugar butt pas by leting me feel great

2 people like this

@kobesbuddy (74740)

• East Tawas, Michigan

28 Sep 17

@Hatley Yes, for sure.

1 person likes this

@jstory07 (134527)

• Roseburg, Oregon

30 Sep 17

You are doing good controlling your diabetics.

1 person likes this

@Hatley (163781)

• Garden Grove, California

1 Oct 17

Yes I seem to have good control always