My steps towards betterment #2

November 1, 2017 10:31pm CST
Hello MyLot buddies! A very good day to you all. In order to have a better lifestyle, first thing we need to incorporate is body fitness. I've broken it down to 3 little steps. 1. Wake up early. (this implies going to bed early enough) 2.Get some exercise. Even if for 60 seconds, it's good enough. 3. Have a healthy breakfast. I've been trying to set the 1st one as a permanent habit for a while . Today I've managed to spring up with a smiling face. Then before breakfast was ready, I put Zolita's "Fight like a girl" on stereo, and danced with it like crazy. the objective was to move my body as much as possible. The simple fact that I managed to do this for a single day is filling my day with happiness. My commitment written here helps a lot to. Wish me luck and shower me with tips. from Radiance.
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2 responses
@snowy22315 (170326)
• United States
2 Nov 17
not really sure 60 seconds of exercise is going to do much but if you do it a few times a day it might!
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2 Nov 17
@snowy22315 60 seconds of exercise won't do any help to my physique, but it may grow the habit easily. 30 minutes can be a freakout when I wake up :D I intend to increase the time gradually. Thank you loads for that tip !
@Shavkat (137221)
• Philippines
2 Nov 17
I am sure you can able to accomplish it.
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2 Nov 17
@shavkat thank you ! your wish means a lot !
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@Shavkat (137221)
• Philippines
3 Nov 17
@TheTalkingjay No problem.
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