My Weight Loss

@Frenzys9 (115)
United States
November 30, 2017 8:27pm CST
Some of you might of read in my previous post that I lost a lot of weight in the last year ( around 35 pounds). The pictures are a year apart at my job. Everyone ask me how I lost so much weight. There really was so secrets. I first cut out all cokes. I only drink soda whenever I feel sick to my stumach. For a long time I went without touching sugar. I made sure to get plenty of water and exercise. When you make sure your not over eating and count the calories the pounds just shed off. I owe a lot of thanks to my boyfriend. He was there for me the whole time, and told me I beautiful everyday. He has always supported me, and I love that about him. Fitbit was also a major help along the way, and really motivated me. Fitbit is a smart watch that counts steps, calories, water, and sleep. It has challenges that really help get you up. I wish everyone could have one. Do you own a Fitbit?
24 people like this
29 responses
@rubyriaz007 (2509)
• India
1 Dec
I too will try to follow it. I too want to lose weight. Doctor has advised me to lose weight. You feel really very good when you lose weight.
4 people like this
@Happy2BeMe (70192)
• Canada
1 Dec
I do own a fitbit and I love it. It is great motovation. Congrats on the weight loss. You look great.
4 people like this
@SAM774 (2224)
1 Dec
Congratulations for your wait loss....
3 people like this
@Hannihar (12772)
1 Dec
I have never heard of Fitbit. I want to say Congratulations. You look fantastic.
3 people like this
@andriaperry (33144)
• Anniston, Alabama
1 Dec
You look awesome. No I do not own one.
3 people like this
@1hopefulman (20311)
• Canada
1 Dec
You did so well. Are you where you want to be now?
3 people like this
@JudyEv (101004)
• Bunbury, Australia
1 Dec
You're looking really great. If you eat sensibly and cut out some foods it really isn't that hard to lose at least a few pounds.
3 people like this
@BelleStarr (32032)
• Portland, Connecticut
1 Dec
I do own a Fitbit and I love it. Mine is an Flex 2 so I can use it in the pool
3 people like this
• Prairieville, Louisiana
1 Dec
Welcome to mylot new user.
3 people like this
@youless (87148)
• Guangzhou, China
1 Dec
It is so sweet for your boyfriend to support you. This is very amazing for you to lose weights so much and obviously you look healthier. I have other smart watch like Fitbit but I lost the interest to it. At the beginning I use it for fun.
3 people like this
• Philippines
1 Dec
I’m starting to change my diet also, I guess it would be an even bigger help if I can track progress too, though I need to look for something like fitbit and I’m not sure that is available in my country..
3 people like this
@BloggerDi (437)
• United States
1 Dec
Congrats! You look great! I like your weight loss methods- nothing drastic, just practical, healthy changes in your diet and activity level. I don't have a FitBit but I'm considering getting one.
3 people like this
@rina110383 (23070)
1 Dec
You look amazing!
3 people like this
• Prairieville, Louisiana
1 Dec
I have lost 5 pounds.
3 people like this
@ebanreb (4798)
• Philippines
1 Dec
Keep it up my friend. you can do it just stay focus and be motivated.
2 people like this
@mohit459 (2863)
• Haldwani, India
1 Dec
No I don't own!..
2 people like this
• United States
1 Dec
You look great.
2 people like this
• Prairieville, Louisiana
1 Dec
I drink diet soda.I cut back on what I eat and calories.I go to my apartment omplex gym 4 days a week .I also work out on Wii fit u.I am on a low sodium diet 1500 gym daily or less.
2 people like this
@YrNemo (8573)
3 Dec
My daughter used to ask me if I could be Santa Clause and get her one. After doing some research, she suddenly decided not to bother (she constantly exercise and keep fit with her dancing hobby.).
1 person likes this
@kobesbuddy (19709)
• East Tawas, Michigan
1 Dec
No, but my daughter has one and she loves it, also! Congratulations on your awesome weight loss, good job:)
1 person likes this