My Weight Loss
November 30, 2017 8:27pm CST
Some of you might of read in my previous post that I lost a lot of weight in the last year ( around 35 pounds). The pictures are a year apart at my job. Everyone ask me how I lost so much weight. There really was so secrets. I first cut out all cokes. I only drink soda whenever I feel sick to my stumach. For a long time I went without touching sugar. I made sure to get plenty of water and exercise. When you make sure your not over eating and count the calories the pounds just shed off. I owe a lot of thanks to my boyfriend. He was there for me the whole time, and told me I beautiful everyday. He has always supported me, and I love that about him. Fitbit was also a major help along the way, and really motivated me. Fitbit is a smart watch that counts steps, calories, water, and sleep. It has challenges that really help get you up. I wish everyone could have one. Do you own a Fitbit?
25 people like this
• Guangzhou, China
It is so sweet for your boyfriend to support you. This is very amazing for you to lose weights so much and obviously you look healthier. I have other smart watch like Fitbit but I lost the interest to it. At the beginning I use it for fun.