Fry Vs Boiled

Potato with better benefits when boiled
@Icydoll (23536)
India
December 13, 2017 5:39am CST
Hi friends.Eating is the most favourite thing to all.I like some fried dishes but it is not good for health to eat oily foods.So many people say to use boiled and grill process to cook food as it healthy way.But oily foods are more taste.I like potato fry but it's nutrients value loses when you fry it more.So lot of people suggest to take it boiled. What you guys think of it?Fry or boiled?.Do you guys like potato boiled?.Do you guys peel the skin of potato.share your views on other food too:).
6 people like this
13 responses
@dpk262006 (56473)
• Delhi, India
21 Dec
I will prefer to have boiled potatoes with spices sprinkled on it. We peel the skin, before eating. I agree with you that fried stuff tastes better but it is not good for our health.
1 person likes this
@Icydoll (23536)
• India
21 Dec
Eating limit doesn't cause that much effect I think .but also I try to avoid oil ones :)
1 person likes this
@dpk262006 (56473)
• Delhi, India
21 Dec
@Icydoll What do you mean by eating limit?
@Icydoll (23536)
• India
21 Dec
@dpk262006 means it will not effect if you have one or two.eating healthy is good but we can't sacrifice the fry foods we like .so we can have it rarely with regular excercise
1 person likes this
13 Dec
I like both fried and boiled potatoes.
1 person likes this
@Icydoll (23536)
• India
14 Dec
I also like both process.
15 Dec
@Icydoll what if you boil then you fry
• Nairobi, Kenya
16 Dec
@Hildasalom It will become bhajia
• Nairobi, Kenya
16 Dec
I love boiled but my favorite is fried
1 person likes this
20 Dec
Me too
1 person likes this
• Nairobi, Kenya
21 Dec
@Hildasalom That makes the two of us
1 person likes this
21 Dec
1 person likes this
@sol_cee (16889)
• Saint Vincent And The Grenadines
20 Dec
I read that leaving the skin on could be a healthier choice.
1 person likes this
@dpk262006 (56473)
• Delhi, India
21 Dec
Provided there are no bacteria or micro-organism on potato skin.
@Icydoll (23536)
• India
21 Dec
Yeah so many eat it with skin on.i will also start eating with skin on :)
1 person likes this
• Nashik, India
14 Dec
I know boiled food is good for health but i cannot control myself when i see fried dishes :)
1 person likes this
@Icydoll (23536)
• India
14 Dec
Lol yeah we can't control.but we can have limit
1 person likes this
• Nashik, India
14 Dec
@Icydoll Yeah i try to keep that limit but fails . Lol :D
1 person likes this
• Kathmandu, Nepal
13 Dec
Well, in my experience, India is the country with most recipes fried. I like to have boiled food. But, sometimes for the taste, I would love to have fried ones too. They are really great. Thank you!
1 person likes this
@Icydoll (23536)
• India
13 Dec
Having to rarely not effects much.i prefer boiled ones
1 person likes this
• Kathmandu, Nepal
14 Dec
@Icydoll Yeah, that's great choice for the sound health.
• Malaysia
14 Dec
I like both. French fries, chips, mashed potato, hash brown, baked potato... i just love them all
@Icydoll (23536)
• India
14 Dec
That's very nice :).Enjoy your food
1 person likes this
@maezee (33009)
• United States
13 Dec
I prefr baked potatoes! But in general boiling IS better for your health
1 person likes this
@Icydoll (23536)
• India
14 Dec
Yeah boiling is good for health..to be healthy try boil foods .taste wise baked ones good rarely I eat baked
@prashu228 (25589)
• India
13 Dec
I like fried potatoes anytime
1 person likes this
@Icydoll (23536)
• India
13 Dec
It's all time favourite for me too:)
@marlina (76664)
• Canada
13 Dec
I usually eat my potatoes boiled or baked.
1 person likes this
@Icydoll (23536)
• India
13 Dec
That's a really healthy way to eat.do you use to boil other foods too ..do you peel the skin of potatoes?
@yugocean (8787)
• India
21 Dec
If with normal food, I prefer boiled; in scancks I prefer fried; however if I am ill, then I prefer raw.
1 person likes this
@sharon6345 (135620)
• United States
13 Dec
I am going to eat what I want fried or boiled. In moderation of course.
1 person likes this
@Hannihar (40143)
24 Jan
I either fry potatoes or boil them.
@Icydoll (23536)
• India
24 Jan
@Hannihar that's cool to know. do you fry the potatoes with skin on or you peel off the skin
1 person likes this
@Hannihar (40143)
25 Jan
@Icydoll Very good question Icydoll. I fry them without the skin. I have heard there are those that keep the skin on.
1 person likes this
@Icydoll (23536)
• India
25 Jan
@Hannihar yeah so many eat with the skin on.they say it has nutrients more in it.may be it is true.but never tried to it eat with skin on.
1 person likes this