Almonds soaked in water gives more benefits?.
By Icydoll
@Icydoll (36717)
India
January 18, 2018 5:56am CST
Nuts are one the foods containing more healthy values.it nowadays consider as a healthy snack in everyone's diet.almonds taste is not as good as cashew nuts..but it's good to eat them as they contain more fiber,protein,omega fatty acids. Some say that soaking almonds in water unlocks even more healthy benefits.i have started to soak them in a bowl overnight in water.started eating early morning.it feels better.
Soaking almonds increase the amount of nutrients and vitamins your body absorbs from the food.almonds contain an enzyme inhibitor on its brown skin.its better to peel off it's skin and eat to get better benefits :)
Have you tried this friends?.
13 people like this
14 responses
@creativeaashish (2609)
• Kathmandu, Nepal
18 Jan 18
Nuts are always great for the health. They are great. I like them all.
Thank you for sharing such a useful information.
Thank you!
5 people like this
@Icydoll (36717)
• India
18 Jan 18
@creativeaashish ..my pleasure :).I too love to eat nuts..start eating almonds soaking it in water..:)
4 people like this
@m_audrey6788 (58482)
• Germany
18 Jan 18
@Icydoll I love almonds to eat it dried 
2 people like this
@Icydoll (36717)
• India
18 Jan 18
@m_audrey6788 give it a try friend...if you love almonds then it will surely give you more benefits?.do you love it have almonds?
2 people like this
@Icydoll (36717)
• India
18 Jan 18
@m_audrey6788 that's nice :).then try this too.its taste also good than normal one's
2 people like this
@averygirl72 (37748)
• Philippines
18 Jan 18
Haven't tried soaked almonds. They are very yummy in chocolates and ice creams. I like eating almonds
3 people like this
@Icydoll (36717)
• India
18 Jan 18
@averygirl72 try it friend..you will surely see the change and it's more healthy too.its taste also better than normal one's :)
1 person likes this
@buenavida (9985)
• Sweden
22 Jan 18
I like to soak nuts and seeds, makes them easier to eat.. I wonder how healthy Almond milk is..??
1 person likes this
@buenavida (9985)
• Sweden
23 Jan 18
@Icydoll - I have tried to solk Almonds in water and peeled them - have to continue doing that in the future.. We can buy milk, made of almonds, but am not sure if it is made of peeled almonds, but it is organic..
1 person likes this
@Icydoll (36717)
• India
22 Jan 18
@buenavida it's better to peel the skin of almonds to get more healthy benefits.when we soak them in water the skin will be easy to peel.i have tried almonds soaking in milk too some how taste is better.
1 person likes this
@Icydoll (36717)
• India
23 Jan 18
@buenavida soaking in milk have some good taste ,but some don't like milk products..so they can opt this method.hope you continue this method and be more healthy :)
1 person likes this
@dpk262006 (58675)
• Delhi, India
24 Jan 18
I soak some almonds before going to sleep so as to enjoy soaked almonds in the morning. I love it.
1 person likes this
@dpk262006 (58675)
• Delhi, India
25 Jan 18
@Icydoll Don't laugh
if I tell you that I have set a daily alarm in my mobile so as to remind me about Almonds, therefore I don't forget.
When alarm goes, I soak almonds in a bowl. I peel it in the morning to consume.
if I tell you that I have set a daily alarm in my mobile so as to remind me about Almonds, therefore I don't forget.
When alarm goes, I soak almonds in a bowl. I peel it in the morning to consume.1 person likes this
@Icydoll (36717)
• India
25 Jan 18
@dpk262006 that's the best way to follow a healthy method :).
1 person likes this
@Icydoll (36717)
• India
25 Jan 18
@dpk262006 that's cool to know that you already aware of it.do you regularly do it or forget sometimes.?.i also soak them in night and have it in morning :)
1 person likes this
@1hopefulman (45123)
• Canada
22 Jan 18
Yes, I have heard it and have tried it but don't follow it as I keep forgetting to do it. However, I do eat a few almonds during the week.
1 person likes this
@1hopefulman (45123)
• Canada
23 Jan 18
@Icydoll Maybe we should prepare ahead so that we don't forget for soaking them is healthier for us.
1 person likes this
@Icydoll (36717)
• India
22 Jan 18
@1hopefulman glad that you already tried this before :). Yeah even sometimes I forget to follow.yeah its a better handy snack with healthy benefits.hope you follow up again
2 people like this
@prashu228 (37526)
• India
18 Jan 18
yes i soak them too , they say the nutrients get activated
2 people like this
@Cristi_Ichim (3666)
• Bucharest, Romania
26 Apr 18
but aren't almonds extremely expensive?
1 person likes this
@taciaelisepeace (1809)
• United States
20 Jan 18
Wow who knew?! I will have to try this!
1 person likes this
@Icydoll (36717)
• India
22 Jan 18
@taciaelisepeace that's nice to know .glad you tried it..
.glad you tried it..1 person likes this
@taciaelisepeace (1809)
• United States
22 Jan 18
@Icydoll I just tried it. Not bad! I bet it booster hydration as well.
1 person likes this
@BabeSays (8576)
• Mauritius
23 Jan 18
Yes I have. My mom had an accident while she was expecting which had caused some injuries to my brain. I was advice to soak raisin (dry grapes) and almond and drink it in the morning. Nowadays I am too lazy and I have stopped doing it. I wonder if that is what is causing intense pain on my left side of brain.
Thanks for sharing. I will go to the grocery store and buy some. I'll start having them again.
1 person likes this
