Wish I had known about this earlier
@allknowing (130064)
India
February 22, 2018 9:13pm CST
Cannot believe this but I have been reading these days about eggs being weight loss friendly. I avoided eating eggs as I was under the impression they were the cause for LDL Cholesterol build up.
Wondering if I should believe all what I have been reading and tell the world "An egg a day keeps the doctor away" May be I will read further just to make sure
Here are more details
Certain foods are known to reduce appetite and cravings, while also helping burn more calories. Have a look at 20 worth trying.
15 people like this
19 responses
@allknowing (130064)
• India
23 Feb 18
I too will read further to confirm this (lol)
1 person likes this
@Sreekala (34312)
• India
23 Feb 18
@allknowing Yes of course, but I think you have the opportunity to feed hens too
1 person likes this
@allknowing (130064)
• India
23 Feb 18
@Sreekala We used to have chickens as pets. Who is supplying you home produced eggs?
1 person likes this
@allknowing (130064)
• India
23 Feb 18
You must be lucky to get home produced eggs.
1 person likes this
@infatuatedbby (95001)
• United States
23 Feb 18
I did not know that! Just bought 12 eggs today :)
2 people like this
@allknowing (130064)
• India
23 Feb 18
Have a blast with those eggs but do take a second opinion2 people like this
@Freelanzer (10745)
• Canada
23 Feb 18
I don't eat eggs but like most foods I think moderation is the key
2 people like this
@allknowing (130064)
• India
23 Feb 18
Specially the eggs which were supposed to be kept away as they increased the bad cholesterol. I have missed a lot in life if what they now say is true I used to only eat the white part of the boiled egg.
I used to only eat the white part of the boiled egg.2 people like this
@JudyEv (325818)
• Rockingham, Australia
23 Feb 18
@allknowing Yes, the cholesterol bit has gone out the door too.
1 person likes this
@allknowing (130064)
• India
23 Feb 18
I eat eggs but I must now increase the number as if it is true that the cholesterol is not affected I would love to continue eating them.
2 people like this
@allknowing (130064)
• India
24 Feb 18
I agree with you. These contradictions apply to every food under the sun (lol)
1 person likes this
@allknowing (130064)
• India
23 Feb 18
All this is what we used to hear before but now it appears the whole egg does that.
@allknowing (130064)
• India
24 Feb 18
When I first discovered that my cholesterol levels were high that was the time I went berserk wanting to know what to eat and what not to eat and the egg yolk kept staring at me!! (lol)
1 person likes this
@allknowing (130064)
• India
24 Feb 18
@valmnz I eat eggs too but always with a guilt that I am cheating myself
1 person likes this
@valmnz (17099)
• New Zealand
24 Feb 18
@allknowing I remember when they first said eggs were bad for you. We decided too bad, we like eggs. We're still here many years later!
1 person likes this
@allknowing (130064)
• India
24 Feb 18
Nothing like fresh eggs. Keep up the good work
1 person likes this
@allknowing (130064)
• India
24 Feb 18
I agree with you and all this while eating eggs was 'taboo'.
1 person likes this
@DianneN (246859)
• United States
24 Feb 18
@allknowing I always ate the yolks. The powers that be are always changing their minds.
@cintol (11261)
• United States
24 Feb 18
@allknowing I have had several second opinions and none have worked. I will try this one!
1 person likes this
@allknowing (130064)
• India
23 Feb 18
That is not what this link recommends (lol) Earlier what you said here was what everyone believed including me.
1 person likes this
@allknowing (130064)
• India
23 Feb 18
@Plethos I too and in various forms but now I feel like eating more
1 person likes this
@Plethos (13560)
• United States
23 Feb 18
@allknowing - i just eat the egg, i dont give it a physical before i eat it. thats too much worrying for me.
1 person likes this
@allknowing (130064)
• India
23 Feb 18
I would prefer to believe what this link says but not sure yet.
@RasmaSandra (73444)
• Daytona Beach, Florida
23 Feb 18
I don't think eggs are so bad. I enjoy having some now and then.
1 person likes this
@allknowing (130064)
• India
23 Feb 18
I think so too but what I was told earlier about the bad effects of eggs first needs to be put out of my mind and that will take time.
@anikoonline (3250)
• Hungary
23 Feb 18
Eggs have realy bad marketing.
I eat a lot of eggs and it doesn't make any change in my cholesterol level.
Most of the low carb diets based on eating eggs and low carb diets can help losing weight.
1 person likes this
@allknowing (130064)
• India
23 Feb 18
You have it right. Less carbs. does the trick.
1 person likes this
