Are dried fruits your choice too?
By Twinkle
@Teekaaa (11580)
India
April 24, 2018 9:47am CST
Dried fruits are nothing but dehydrated fruits. They have carbohydrates, sugar, vitamin, potassium and other nutrients. They have many number of health benefits. Those who wish to gain weight , can eat dried fruits. Dried are good for health but it should be taken in limit , excess intake can cause some other health issues. Dried fruits are as healthier as whole fruits. There are many varieties of dried fruits available like badam, pistachio, cashews, apricots,figs, raisins...etc.
Are dried fruits your choice too? If so, what are the dried fruits that are on top of your favourite list?
Image courtesy Google.
10 people like this
13 responses
@mlgen1037 (29886)
• Manila, Philippines
24 Apr 18
I like dried mangoes for the win! 
3 people like this
@mlgen1037 (29886)
• Manila, Philippines
24 Apr 18
@id_peace Yes, it is our national fruit and one of the national products.
1 person likes this
@Mavic123456 (21898)
• Thailand
24 Apr 18
I like dried tomatoes... I am not much into dried fruits because usually it's too sweet
2 people like this
@caopaopao (12395)
• China
26 Apr 18
Yeah, I like dried figs and raisins so much.
1 person likes this
@caopaopao (12395)
• China
10 May 18
@Teekaaa I'm glad you like it. Wish you happy every day.
1 person likes this
@silvermist (19702)
• India
24 Apr 18
I like Mangoes,Pineapple,Raisins,Pistachio,cashews and groundnuts.
1 person likes this
@silvermist (19702)
• India
26 Apr 18
@Teekaaa Actually dried pineapple is good.You should try it.
1 person likes this
@anamika161088 (11868)
• India
24 Apr 18
Pistachios... But all dried fruits have huge amount of calories so I restrict myself for the consumption.
1 person likes this
