Back from the gym

By Kristen Howe

@KristenH (33351)

Cuyahoga Falls, Ohio

August 10, 2018 7:01pm CST

On this late Friday night, it did rain for a bit for an hour and stopped with no trace of thunder. On the way home, it was cloudy and clear. We had an average-sized class of students to do yoga tonight with my regular yoga instructor. Here's what new poses we've done tonight besides our normal stretches and Sun Salutations: 4 Half Moon Poses (2x/side) 1 Crow Pose 2 Modified Side Planks (1x/side) and Twisted Triangle Poses (1x/side) 1 Dolphin Pose and 2 Planks 2 Cobra Poses and 2 Down Dogs 1 Legs Up the Wall Pose I think that's about it.

5 people like this

5 responses

@JohnRoberts (109857)

• Los Angeles, California

11 Aug 18

Another weekend to relax before you head back again.

2 people like this

@KristenH (33351)

• Cuyahoga Falls, Ohio

11 Aug 18

That's the plan John.

1 person likes this

@Deepizzaguy (94552)

• Lake Charles, Louisiana

11 Aug 18

Thank you for sharing the day of your workout which sharpens your mind as well as your body.

1 person likes this

@KristenH (33351)

• Cuyahoga Falls, Ohio

11 Aug 18

Thanks George. You're welcome.

1 person likes this

@Deepizzaguy (94552)

• Lake Charles, Louisiana

14 Aug 18

1 person likes this

@snowy22315 (169984)

• United States

12 Aug 18

It looks pretty ambitious to me.

1 person likes this

@KristenH (33351)

• Cuyahoga Falls, Ohio

13 Aug 18

It can be sometimes.

@caopaopao (12395)

• China

11 Aug 18

Keep fit and keep healthy.

1 person likes this

@KristenH (33351)

• Cuyahoga Falls, Ohio

11 Aug 18

Thanks. I will.

1 person likes this

@RasmaSandra (73444)

• Daytona Beach, Florida

11 Aug 18

Now you have the weekend to relax.

1 person likes this

@KristenH (33351)

• Cuyahoga Falls, Ohio

11 Aug 18

Yep. I plan to nap this weekend.

1 person likes this