Mini gym update #9

@KristenH (33351)
Cuyahoga Falls, Ohio
October 19, 2018 4:55pm CST
TGIF! Though this morning was a cold one, just like last night, I most definitely bundled up in gloves and winter coat. I did warm up in the heated pool this morning and a cup of tea did a world of wonder. As for Upwork, I did finish my assignment and sent it to my client via messenger in a document. Now I can relax and wait this weekend. Last night for yoga, we had one new yogi in the midst of a full class. I guess everyone wanted to warm up from the cold. We pretty much almost did the same thing in last week's class: 6 Arm Raises and 6 Leg Raises (not together) 2 Tree Poses (1x/side) and 1 Warrior Pose Sequence 4 Bridge Poses and 2 Big Toe Poses (1x/side with straps) 2 Forward Folds and 2 Child's Poses 1 Firelog Pose and 1 Cobbler Pose 2 Twisted Triangles (1x/side) and 2 Intense Side Stretches (1x/side) I think that was about it before meditation.
4 people like this
4 responses
@dgobucks226 (34369)
20 Oct 18
We have not received the winter coat weather as yet. Still in the light windbreaker stage. Just put away my shorts for good, lol. Hope your yoga was a nice break from the cold weather.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
20 Oct 18
Lucky you. It was a good session though.
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
20 Oct 18
That workout warmed you up.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
20 Oct 18
Yes indeed.
1 person likes this
@snowy22315 (169993)
• United States
19 Oct 18
It looks like quite a workout. I have been wanting to go to yoga..but something keeps coming up on the Thursday that I want to go. Maybe this week it will be possible.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
20 Oct 18
Yep it was. I know the feeling. Hopefully next week.
@amadeo (111948)
• United States
19 Oct 18
good for you to be able to do these things.Yes meditation is wonderfu.