Need to be strict!
By Shubhu
@shubhu3 (36464)
New Delhi, India
November 17, 2018 10:22pm CST
Good morning 
I had decided to do maintain my diet and workout routine but things are not going as planned. I'm able to follow workout on a regular basis but my dieting schedule tends to shift a lot
And that is not making me reduce weight 
I need to become really strict with myself since only thing won't help in reducing weight. I'll take care from today on the diet part.
Today,
1. I have to meet my friend.
2. I have to do workout.
3. Be observant of my diet.
What are your plans for today?
I had decided to do maintain my diet and workout routine but things are not going as planned. I'm able to follow workout on a regular basis but my dieting schedule tends to shift a lot And that is not making me reduce weight I need to become really strict with myself since only thing won't help in reducing weight. I'll take care from today on the diet part.
Today,
1. I have to meet my friend.
2. I have to do workout.
3. Be observant of my diet.
What are your plans for today?20 people like this
25 responses
@ridingbet (66857)
• Philippines
18 Nov 18
i ate a bowl full of corn grains and soaked with vinegar that my lips are now turning white. i will drink water later because the acid of the vinegar might affect my gastric mucosa
2 people like this
@ridingbet (66857)
• Philippines
23 Nov 18
@shubhu3 sometimes, some nurses are hard-headed. i belong there
1 person likes this
@ptrikha_2 (45589)
• India
19 Nov 18
@sofssu I duly concur and self discipline is tough but achievable especially if we focus.
1 person likes this
@dave121495 (1296)
• Philippines
18 Nov 18
You can do it! It takes good strategy and self control.
2 people like this
@shubhu3 (36464)
• New Delhi, India
18 Nov 18
@dave121495 Yes. I have felt this too. I will take care of this. Thank You .
1 person likes this
@dave121495 (1296)
• Philippines
18 Nov 18
@shubhu3 Look for alternative like drink a lot of water if you are really hungry so you can avoid eating food. It's a good strategy.
2 people like this
@snowy22315 (170891)
• United States
18 Nov 18
Football games are on, which is what my dad will consist of for the most part..and I never made flourless peanut butter cookies, I will plan to do that today.
2 people like this
I'll be spending some time here! And I have some writing works so have to do that...
@arunima25 (85786)
• Bangalore, India
18 Nov 18
They say if you are able to cross the 6 weeks hurdle with great will and determination, it becomes your lifstyle and comes easy.
1 person likes this
@MommyOfEli2013 (82215)
• Rupert, Idaho
18 Nov 18
I totally hear you on that! I need to do the same. I am doing okay on the diet part but I need to get back into working out.
1 person likes this
@MommyOfEli2013 (82215)
• Rupert, Idaho
18 Nov 18
@shubhu3 Thank you :) And I wish you luck with it! That's why I post about my food so hopefully I will stay on track better
1 person likes this
@shubhu3 (36464)
• New Delhi, India
18 Nov 18
@MommyOfEli2013 yes when we post we tend to have a check on us too. And that is good.
1 person likes this
@nawala123 (20852)
• Indonesia
19 Nov 18
@shubhu3 if you quit, it doesnt make anything
1 person likes this
@GardenGerty (157778)
• United States
18 Nov 18
I am working around the house and cooking. I try to be sure to eat healthy foods, but I do not exclude anything and I just watch my portions. We are getting things ready for our Thanksgiving trip.
1 person likes this
@ptrikha_2 (45589)
• India
19 Nov 18
Well indeed, maintaining a diet needs strict discipline for oneself.
I have to focus on office works and preparing for an exam which is due in December.
1 person likes this
@allknowing (130269)
• India
19 Nov 18
Dieting is sure a problem. Hope you will have the determination to go about it.
1 person likes this
