I'm trying to only eat foods that has no sugar

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That includes anything that has natural sugar like fruits. But I do love fruits so I would or might just lessen the quantity or amount or would try to eat fruits sparingly. Rice, but sometimes I can't avoid it so if I have to just limit it to one cup a day and no rice on following days. No bread at all as much as possible. But my problem is milk. I need to add something to add to my coffee but powdered milk is just sweet and I'm sure it has lots of sugar as well. So maybe cream like heavy cream. But that's expensive. In the grocery in my place all purpose cream is more common. Usually for salads. But i think it's as good as heavy cream and less expensive and might taste better than heavy cream. I have tried it awhile ago on my coffee. It taste like milk on my coffee. And i even ate everything left on the box of cream. Hopefully, I can stick to this for health reasons and weight loss.