Got a Cold - try this
By Marja
@buenavida (9985)
Sweden
January 14, 2019 7:59pm CST
I have tried this - to prevent colds I use the herb, Echinachea Purpurea - it is sold in health stores, but it helps best if one takes before getting a cold, especially during influenza seasons.
I missed it, so I got a real cold - had to take step 2 - Garlic! It has helped me a lot. If you think it is too strong when raw, cut the clove in small pieces in a cup and pour on hot water and let it cool - it works too..
It is good to eat only fresh fruits and berries in the beginning - especially if you have fever. I hope you get well fast.. 
Tea with cinnamon and honey - not too hot, about +40C to save the honey - can also help..
Tea with cinnamon and honey - not too hot, about +40C to save the honey - can also help..
'Largest ever clinical study into echinacea finds herbal remedy can protect against colds' the Daily Mail advises. However, the research they are reporting on has some significant flaws…
6 people like this
6 responses
@buenavida (9985)
• Sweden
15 Jan 19
I guess there are many kinds of nature medicines where you live
@1hopefulman (45123)
• Canada
16 Jan 19
Whatever works is good! Take care of yourself and enjoy your time on myLot!
1 person likes this
@buenavida (9985)
• Sweden
16 Jan 19
@1hopefulman Well..spiritual food.. and a check up and advice from a doctor?
1 person likes this
@1hopefulman (45123)
• Canada
16 Jan 19
@buenavida Yes, I'm convinced of that also but there are times when we need other things.
1 person likes this
@buenavida (9985)
• Sweden
15 Jan 19
Great! I should remember to use more garlic to avoid health problems - It is supposed to prevent high blood pressure too.. I have been taking garlic tablets, but maybe we need the real thing sometimes..
1 person likes this
@buenavida (9985)
• Sweden
16 Jan 19
@LadyDuck My mom said a long time ago it is good for avoiding blood pressure.. I guess she had heard from her mom.. My grandma´s doctor said onion or garlic is very healthy
1 person likes this
@LadyDuck (458179)
• Switzerland
16 Jan 19
@buenavida Both my husband and I have low blood pressure, I do not know if it comes from garlic.
1 person likes this
@buenavida (9985)
• Sweden
15 Jan 19
Then you are well prepared for virus attacks..
1 person likes this
@buenavida (9985)
• Sweden
15 Jan 19
@Courage7 - It is a great advantag to know how to take care of your health..
1 person likes this
@Courage7 (19633)
• United States
15 Jan 19
@buenavida Oh yes I am thank you..never ever get sick and not even a cold
1 person likes this
@buenavida (9985)
• Sweden
16 Jan 19
Why not try this and see if you can avoid colds and heal them if you get them ?? 
