health food advice

Philippines
June 4, 2019 1:59am CST
Hello guys I like the way you are participating with my discussion and since you already gave me great advice on how to lose weight, now I would like to ask you what are the healthy foods that I should eat to continue losing weight?
8 people like this
8 responses
@resukill22 (25052)
• Las Pinas City, Philippines
4 Jun 19
Don't eat sweet foods, and soda of of course
2 people like this
4 Jun 19
Just eat a small portion each time and drink lots of water..
1 person likes this
@1hopefulman (45123)
• Canada
4 Jun 19
Foods that are as natural as possible, especially, fruits, greens and vegetables.
@rakski (112925)
• Philippines
4 Jun 19
hello there. No sodas for me.
1 person likes this
@a_jerobon (2304)
• Eldoret, Kenya
4 Jun 19
I think natural foods with fibre are good as they keep you full most of the day. This prevents you from craving for foods that may make you gain weight.
@Nakitakona (56302)
• Philippines
4 Jun 19
The secret is money. People who have more money eat more. People with less money, eat less.
4 Jun 19
Celebs are rich but they are slim and fit..
1 person likes this
@Nakitakona (56302)
• Philippines
5 Jun 19
@ihasaquestion They're very conscious of their body.
1 person likes this
5 Jun 19
@Nakitakona Yes, yes..
1 person likes this
@Ladanger (14582)
• United States
4 Jun 19
I ask the same question. All i have been doing is drinking healthy shakes and yogurts. Stuff like that but i would like to know what meals i can eat.
@Keansmith (145)
4 Jun 19
eat vegetables and fruits