What do you prefer to eat for breakfast?
By Simone
@Janet357 (75651)
November 4, 2019 10:03am CST
Just recently, I decided to eat much healthier foods like sweet potatoes and corn instead of bread and cookies.
As I age, I become more conscious of my health. But I have a question, why is it that your body craves for junk foods when you eat healthy foods?
Say, for one week, I eat fruits and vegetables, the following week, I crave for some junks? I seldom eat chips and ice cream maybe a few days in a month. But I will try my best not to eat them often. I dread hospital when I get old.
So, what do you prefer to eat for breakfast?
9 people like this
9 responses
@1hopefulman (45121)
• Canada
4 Nov 19
For some reason we become addicted to bad foods and the body craves them. I'm one that I'm never hungry in the morning and usually eat something around 3 PM. Yes, nothing from the evening before and I have plenty of energy. We have to listen to our body but not when it's craving junk foods, at least not too often.
1 person likes this
@1hopefulman (45121)
• Canada
5 Nov 19
@Janet357 Listen to your body and work with it. There is no right way or wrong way. We are all different.
1 person likes this
@Janet357 (75651)
•
5 Nov 19
@1hopefulman thanks Felix. you are right with that.
1 person likes this
@JohnRoberts (109848)
• Los Angeles, California
4 Nov 19
I just eat cereal. I eat breakfast because I have to.
1 person likes this
@tamarascottonline (58)
•
4 Nov 19
I like fruit to eat fruit for breakfast. Strawberries, blueberries, blackberries, just to name a few. I like the antioxidants and the energy.
1 person likes this
@Marilynda1225 (80423)
• United States
4 Nov 19
I'm a big fan of peanut butter on wheat toast with a fruit for breakfast
1 person likes this
@JudyEv (327971)
• Rockingham, Australia
4 Nov 19
I have bread spread with Vegemite but only to help me swallow some big tablets I'm having. Until I started on the calcium/Vitamin D tablets, I wouldn't have breakfast at all.
