I am suffering anxiety

@Jona11 (96)
July 8, 2021 6:22pm CST
Actually this is my first time sharing this, i am suffering anxiety. This started I think when me and my first boyfriend broked up 8 months ago and added up with my family problems. I'm sharing this because last night, I'm feeling sad and crying without any reason. Whenever I'm crying, all I call is God... I keep calling his name to ease what I'm feeling until I fall asleep crying. I hope.. I can get rid of this because I'm tired having this feeling... :(
5 people like this
7 responses
@Dyvette16 (4301)
• United States
9 Jul 21
I really hope you feel better ! A lot of the feelings you have will pass and better things are coming to you , keep your head up and stay strong , everyone is fighting battles they may not talk about
1 person likes this
@Dyvette16 (4301)
• United States
9 Jul 21
@Jona11 I understand , some people will not get it or they judge but it’s best to not keep it bottled up
1 person likes this
@Jona11 (96)
10 Jul 21
@Dyvette16 yes I agree with you. :)
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@Jona11 (96)
9 Jul 21
Indeed. I don't have strength to talk about this with my family. :(
@kaylachan (57829)
• Daytona Beach, Florida
8 Jul 21
Everyone feels those emotions sometimes. However, I think you're confusing anxiety with depression. I think you're just depressed because your life is spinning out of control and you don't know how to gain it back.
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@Jona11 (96)
9 Jul 21
Maybe.... I'm just depressed or suffering anxiety. I can't differentiate. All I know is I'm sad and crying without any reason.
2 people like this
@kaylachan (57829)
• Daytona Beach, Florida
9 Jul 21
@Jona11 That's depression, anxiety is feeling afraid all the time. Feeling like you're in constant fight or flight mode, even when you're relaxed. Depression is an overwhelming sadness, and an unwillingness to do things you once enjoyed. Sometimes crying all the time. It can be chronic (long-lasting) or it can be tempoary. Recent traumas in your life can cause it.
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@Jona11 (96)
9 Jul 21
@kaylachan thank you for this information. :)
@allknowing (130064)
• India
9 Jul 21
It seems to have lasted pretty long. What therapy are you in for this?
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@Jona11 (96)
9 Jul 21
I don't have therapy for this. I'm just keeping this with myself, can't spoke this even with my fam.
@stanley777 (9402)
• Philippines
9 Jul 21
All you can do is pray and pray, share it to those you trust too
1 person likes this
@Jona11 (96)
9 Jul 21
Yes.. thank you for this advice. Appreciated :)
1 person likes this
@mythociate (21437)
• Oklahoma City, Oklahoma
9 Jul 21
I see a lot of atheism-stuff on Youtube, so I'm tempted to tell you ... not that "God's not gonna help you because "God doesn't exist,"" but rather that 'God isn't going to help you because that's not what God does. I often go back to what Jesus said about prayer---that God only hears you praying if you do it (as you did) "in your private room where no one can hear you." But I'm also reminded that Jesus told His disciples to agree with each other in prayer---that 'what they agree on in prayer will be held true in Heaven.' I guess I'm telling you what God will do---he'll give you the wisdom to see that you have what you need. If you need something you don't have (a companion); he'll give you the wisdom to see that you DO have everything you need to use to gain a companion, but it just hasn't been time for that yet.
1 person likes this
@Jona11 (96)
9 Jul 21
Thank you for this. :)
1 person likes this
@prashu228 (37526)
• India
9 Jul 21
So sorry .. hope yor family members can help.. did you speak to them about your problem..
1 person likes this
@Jona11 (96)
9 Jul 21
I never did. And I don't have strength to speak to them about this. :(
@renicemae (4883)
• Philippines
8 Jul 21
Dont worry. You're in good hands since you've been praying to GOD to ease your pain. It will be over soon. Feel free to share your burdens here.
1 person likes this
@Jona11 (96)
9 Jul 21
Thank you so much. :)