What Is Your Exercise Routine Like?
@ihasaquestion (8274)
June 15, 2022 2:42am CST
Hi guys,
What's up in your part of the world? Hope that you guys are doing well and good. In our everyday lives, what do you do to exercise or keep fit?
Do you exercise at the gym, and if you do, how many times do you workout per week?
And if you don't go to the gym, what is your mode of exercise? Jogging, walking or something else? Please share, thanks a lot.
23 people like this
25 responses
@nela13 (55706)
• Portugal
16 Jun 22
@ihasaquestion I still have the feeling that I need to do something more.
1 person likes this
@m_audrey6788 (58485)
• Germany
15 Jun 22
Hi there. For me, I do walking in the morning and evening. In the morning I also do some dancing exercise and that makes me feel good for the day 
4 people like this
@ihasaquestion (8274)
•
15 Jun 22
Hi there, thanks for your response. Dancing exercise seems like a good thing to do.
3 people like this
@DWDavis (25812)
• Pikeville, North Carolina
15 Jun 22
My workout routine consists of walking around in circles, lifting my spirits, one-armed coffee cup curls, and a lot of finger exercise on my keyboard. 
In reality, most of my exercise comes from playing with our Corgi outside helping her get her exercise.
In reality, most of my exercise comes from playing with our Corgi outside helping her get her exercise.4 people like this
@ihasaquestion (8274)
•
16 Jun 22
Ha.. I like your answer. Playing with pets is the most enjoyable exercise ever. And walking around in circles too.
2 people like this
@ihasaquestion (8274)
•
15 Jun 22
What kind of dance is that? Sounds interesting.
2 people like this
@Beestring (13332)
• Hong Kong
15 Jun 22
I do stretching exercise and take a morning or evening walk everyday.
4 people like this
@Beestring (13332)
• Hong Kong
15 Jun 22
@ihasaquestion Yes, I do it after getting out of bed before breakfast.
2 people like this
@saumitrakumar12 (7)
• India
18 Jun 22
I used to go to gym..But now due to work load I do yoga and jogging in my home..It is because I have to travel a lot for my work..
3 people like this
@saumitrakumar12 (7)
• India
25 Jun 22
@ihasaquestion Yes..Because I used to go to gym, but due to work pressure I do yoga..Even my gym trainer also advised me to do so..because of my traveling outside my hometown for work..
1 person likes this
@jeanbug23 (992)
• Philippines
15 Jun 22
I always walk every day for at least 20-30 minutes a day. upon waking up, I do the Nitric Oxide dump which I've known from Dr. Zach on Youtube.
@snowy22315 (170083)
• United States
17 Jun 22
I swim and walk when the weather is cool.
3 people like this
@jstory07 (134394)
• Roseburg, Oregon
20 Jun 22
@ihasaquestion Yes they are and I love going for walks every day.
1 person likes this
@ihasaquestion (8274)
•
20 Jun 22
That's awesome. Yard work and walking almost everyday are good enough workout.
1 person likes this
@aninditasen (15741)
• Raurkela, India
15 Jun 22
I am from India and I do yoga everyday in the morning. I normally wake up at 4am in the morning for yoga.
3 people like this
@misunderstood_zombie (8142)
• United States
17 Jun 22
Walking at the park is what I like, but right now it's too hot.l
3 people like this
@ihasaquestion (8274)
•
20 Jun 22
That's cool..yes, wait for the weather to become better.
1 person likes this
@yanzalong (18983)
• Indonesia
22 Jun 22
I only jog every morning. I use to go biking.
1 person likes this
@jobelbojel (34731)
• Philippines
1 Jul 22
I wish I can start my exercise routine.
1 person likes this
@FayeHazel (40248)
• United States
20 Jun 22
Hi! Summer is being very hectic but that is ok. I try to get at least 1/2 hour of exercise at least 3 days a week. That's the goal. Sometimes in reality it's less, but also sometimes more
1 person likes this
@dgobucks226 (34381)
•
9 Jul 22
Lots of walking in addition to some yoga. I also try to play tennis or golf weekly as my bad back allows.
1 person likes this
@zainkhan121 (671)
• Pakistan
18 May
I began my gym journey, but unfortunately, my demanding work schedule prevents me from becoming a consistent gym enthusiast. Therefore, I seize any opportunity to go for a jog whenever time permits. Sometimes, I find myself yearning for a more conventional job that would better accommodate my fitness aspirations.
1 person likes this
